Find a therapist in San Diego, CA — covered by insurance

You might be feeling overwhelmed, stuck in patterns that no longer serve you, or carrying the weight of past experiences. I’m Melissa, a Licensed Clinical Social Worker, and I’m here to support you. I offer a warm, steady space where you can feel safe, heard, and in control of your healing. Using EMDR and trauma-informed CBT, we’ll work together to help you feel more grounded, build self-compassion, and create healthier, more fulfilling relationships.

My name is Melissa Donate, LMFT, my passion is helping people navigate the difficulties of life. I am bilingual (English/Spanish) se habla Español. My specialty is working with children, youth, adults, LGBTQ+, and underrepresented communities experiencing depression and anxiety by providing a Person Centered approach with CBT/DBT and attachment foundations.

Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

Hi! I'm Devon. Thanks for stopping by. I believe therapy should be strive to be an authentic and enjoyable experience. I value and prioritize authentic communication. Ideally, I want your sessions to feel like you're having a friendly conversation while endeavoring to find pragmatic and helpful ways to approach your concerns. Your emotional safety along with trust, warmth and honesty are deeply important to me.

I'm a licensed psychotherapist and I've been working clinically since 2015. I use David Burns' TEAM-CBT approach (he has several great books you might be familiar with). However, sometimes CBT feels too focused on thoughts. In those cases, I tend to use DBT interventions which include more emotional awareness and regulation.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing compassionate, trauma-informed care across diverse clinical settings. Licensed in both California and Oregon, my career has been dedicated to supporting individuals and families navigating complex life challenges, including trauma, anxiety, depression, addictions, relational difficulties and serious mental illnesses. My background is uniquely broad, ranging from mental health facilities–both inpatient and outpatient–to medical social work and home health. I have extensive experience working with my own and other Tribal communities in rural Alaska, California, and Oregon, providing culturally relevant psychotherapy and advocacy.

Prior to earning my Master of Social Work in 2000, my foundational mental health experience spanned intensive inpatient, outpatient, day treatment, and residential mental health programs.

As a social worker, I understand individuals, families, tribes, and communities as both composed of, and embedded within complex systems. I work to help clients plan for and adapt to change, striving to offer a safe, supportive environment in which clients will not just experience relief, but become their best selves ready to flourish in a welcoming future.

Hello, I’m Leah, a Licensed Marriage and Family Therapist dedicated to helping individuals and families navigate life’s challenges and strengthen their relationships. I provide therapy through telehealth, offering accessible, compassionate care in a safe and supportive environment.

I earned my Master of Arts in Marriage and Family Therapy and Clinical Counseling from the University of Massachusetts Global and have experience working with adults, children, and families. My clinical background includes supporting clients with anxiety, depression, trauma, relationship issues, life transitions, and stress management.

In my practice, I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and somatic therapies to help clients build insight, resilience, and lasting change.

My goal is to create a collaborative space where you feel heard, supported, and empowered to move toward healing and growth at your own pace.

Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the past 8 years, I have been dedicated to working in a federally qualified health clinic serving the unhoused population. I have encountered some of the most complex illnesses, addictions and mentally ill patients. In my role, I have had the privilege of seeing a wide variety of diseases and mental health disorders. My passion for mental health is unwavering, and I firmly believe in a whole person, patient-centered approach to care. This approach allows me to provide comprehensive and compassionate care to all of my patients, ensuring that their physical and mental well-being are prioritized. My experience in working with diverse populations has equipped me with the necessary skills and knowledge to address the unique needs of each individual I encounter. I am committed to continually expanding my expertise and staying up-to-date with the latest developments in the field in order to provide the highest quality care possible.

I am a licensed Marriage & Family Therapist (LMFT) providing telehealth services to clients in California. With over 25 years of experience, I firmly believe that my clients are the experts in their own lives. My role as a therapist involves understanding and respecting my client’s experiences and collaboratively developing tools to support their ongoing journey.

I work with individuals seeking therapy for anxiety, depression, grief, women's issues, trauma/PTSD, and chronic illness/pain challenges. I'm experienced in treating relationship and family challenges. I maintain a body-positive, sex-positive, and LGBTQ+ friendly approach, welcoming different lifestyles without judgment.