Book a therapist or psychiatrist in San Francisco, CA covered by Cigna

I believe therapy works best when it feels human, collaborative, and grounded in trust. I strive to create a space where clients feel safe being honest, imperfect, and fully themselves without fear of judgment. I value clear communication, emotional attunement, and meeting clients where they are rather than rushing the process. My goal is to support you in building insight, confidence, and tools that feel realistic and sustainable for your life.

Life can be challenging, and in those moments we may lose touch with our true selves. Reaching out for support takes courage and is an important first step. With over 18 years of experience, my approach is collaborative, compassionate, and tailored to each individual’s needs. I work primarily with adults using an integrative approach that includes Psychodynamic Therapy, CBT, EMDR, and Mindfulness. I have extensive experience supporting individuals in creative and caregiving fields, helping them reconnect with themselves, build resilience, and find balance. I also work with adult children of caregivers who struggled with substance abuse and mental health issues such as Borderline and Narcissistic Personality Disorder.

I work with adults facing ADHD, anxiety, trauma, PTSD, sleep issues, and substance use, offering clear, practical help—no guesswork. You might feel overwhelmed, stuck, have trouble sleeping, or struggle to focus. We follow a structured approach to understand your situation and develop a treatment plan that progresses. I provide psychiatric evaluations, medication management, and focused follow-up using evidence-based and trauma-informed strategies. The process is simple, with clear steps and adjustments based on your progress. If you're ready to proceed, reach out.

I am a Licensed Marriage and Family Therapist with over 9 years of experience providing compassionate care across clinics, hospitals, and diverse community settings in Los Angeles.

My name is Thomas, and I have been working in the field of recovery and addiction for more than 20 years. I hold a Master’s degree in Marriage and Family Therapy and am also a Certified Alcohol and Drug Counselor. Throughout my career, I have had the opportunity to work with individuals and families facing challenges related to addiction, mental health, relationships, and life transitions.

My primary focus is helping clients regain balance and create meaningful, lasting change in their lives. Whether you are struggling with anxiety or depression, navigating family conflict, working toward recovery from addiction, or simply feeling stuck, I believe therapy can provide a safe and supportive space to better understand yourself and develop effective solutions.

I take a collaborative approach to therapy and believe that meaningful change often involves not only the individual, but also the family and support systems around them. Together, we can identify strengths, address challenges, improve communication, and develop practical tools to help you move forward with greater confidence and purpose.

I have witnessed the growth and success of many wonderful people who came to therapy feeling nearly hopeless. I know that you can reach your goals and I'd like to help you get there.

My Name is Katie Saelee and I am a Licensed Marriage and Family Therapist. I have experience working with individuals who struggle with anxiety, depression, cultural, and identity issues. I have worked in multiple settings such as community, home, school, group and private practice.

Melissa is a Licensed Clinical Social Worker (CA LCSW #130126) who is passionate about helping individuals find better alignment with their values to create a life worth living. Melissa has experience working with trauma (she is trained in EMDR), substance use, anxiety, depression and life transitions. Melissa has worked in the outpatient, intensive outpatient and residential settings since becoming a social worker in 2020. Melissa employs an individualized, eclectic approach including interventions from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to meet the needs of each client. Melissa is passionate about social justice and uses a systems approach that views individual clients in the context of interconnected systems like family, community and society.