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Prior to starting my private practice, I practiced for several years at a mental health agency. I accumulated experience working with children, adolescents, and adults while using individual therapy, couples therapy, and family therapy in an effort to meet each client's needs and allow for maximum growth and overall well-being. I’ve always wanted to help individuals around me evolve and overcome difficult situations that life puts people in and felt that marriage and family therapy was the field that encompassed most of the practices I wanted to expand on. I am certified in several evidence-based practices (EBP), which is the concept that occupational practices ought to be based on scientific evidence for maximal progress and successful outcomes. I am certified in the following EBPs: Cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, positive parenting, and managing and adapting practices.

Hi, I'm Carina! I'm a board-certified Psychiatric NP with years of experience in mental health care, including working as a Psych RN before becoming an NP. I support teens, adults and older adults who are struggling with anxiety, depression, trauma, mood changes, stress and life transitions. My goal is to help you feel heard, understood and supported every step of the way!

I'm so glad you're here. I am passionate about the power of story to overcome shame and build resilience. I believe when you go unheard, you go unhealed. Through compassionate connection, we'll create a brave space where your story can unfold at your pace.

I believe that human beings possess an innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging experiences can get in the way. My approach aims to foster a reparative relationship through collaborative, warm, and interactive sessions.

I work with young adults and adults struggling with stress, anxiety, depression, communication, parenting, grief, trauma, and life transitions. Together, we can discover your personal strengths and build upon them so you can work towards meeting your goals.

Have you ever left a therapy session feeling lighter, only to return the next week feeling right back where you started?

You’ve done the work. You’ve learned the tools and the language to describe your thoughts, feelings, and patterns. Yet the relief often feels short-lived. Insights help in the moment, but they don’t always translate into lasting change in your day-to-day life.

It can feel incredibly frustrating or even hopeless. You might start wondering if therapy is even worth it.

Deep down, you just want to feel less anxious... less stressed... less burned out. You want to feel like yourself again. You want to feel truly connected to others. And you want to stop feeling like a hamster stuck on a wheel, running endlessly with no off-ramp.

If that sounds like you, you’re not alone. With nearly 20 years of working with caregivers, helping professionals, and many others seeking relief. I have witnessed these same struggles time after time. The frustration, the exhaustion, and for many, a deep and unshakable pain that feels like it never ends. The work doesn’t stop, and yet, things go nowhere.

Through my clients, I’ve learned that what usually brings people to therapy is often just the surface symptom of deeply held core beliefs and personal stories that once served them well but now keep them stuck and, at times, repeating a vicious cycle.

Therapy should feel safe, even when it stretches you beyond your comfort zone. If you’re tired of taking three steps forward only to slide two steps back, and you’re ready to step off the hamster wheel, I would be honored to walk alongside you on your journey toward genuine healing and self-discovery.

I’m Fatima Castillo, LCSW, and I also go by April. I earned my Master of Social Work from Brandman University now University of Massachusetts Global and am a Licensed Clinical Social Worker in California. My background in social work includes experience in child protective services, adult services, behavioral health case management, and school-based mental health. These roles have given me the opportunity to work with children, adolescents, adults, and families navigating a wide range of life circumstances and challenges. As a therapist, I have provided mental health services to adolescents and adults in a school-based setting and currently provide therapy to adolescents and adults through telehealth. I work with clients experiencing anxiety, depression, stress, trauma, life transitions, relationship challenges, and self-esteem concerns.

My communication style is warm, down-to-earth, and conversational. I strive to create a relaxed, nonjudgmental space where clients feel comfortable being themselves, talking openly, and feeling genuinely heard and understood.

Growing up, I often witnessed conflict at home and learned to keep many of my feelings to myself. During a time when talking openly about emotions wasn’t always encouraged, I remember wishing I had someone who could help me understand and process what I was experiencing. That experience helped shape the kind of therapist I strive to be today—someone who provides the support, understanding, and encouragement clients may need while navigating difficult seasons in their lives.

I believe therapy should be a place where you don’t have to have everything figured out before you walk through the door. We can begin wherever you are.

I am an experienced therapist of many years who feels lucky to be in a career that engages my intellect and my heart. I have always had my own private practice which enables me to be creative and flexible in my approach. People, in all their complexity and shared humanity, continue to fascinate.

Dr. Li is a clinical psychologist with a passion for providing culturally sensitive psychotherapy to diverse communities. With fluency in Cantonese, Dr. Li has extensive experience treating multicultural and API clients impacted by immigration, acculturation-based stress, and intergenerational trauma. Dr. Li is known for his warm and caring demeanor, which helps his patients achieve confidence in themselves and a state of peace.

My therapeutic style is warm, supportive, client-centered, and trauma-informed. I believe therapy should be a space where you feel heard, understood, and comfortable being yourself. I work collaboratively with adolescents and adults experiencing anxiety, depression, emotional challenges, and difficulty regulating emotions. Together, we focus on building practical skills, increasing self-awareness, and creating meaningful, lasting change.

I am a Licensed Clinical Social Worker. I have training in CBT, Seeking Safety, and Motivational Interviewing. I have been working as a Mental Health Clinician for the past 14 years. I have experience working with teenagers and adults. I am bilingual in English and Spanish. I have been told to have a calming and grounding presence. I use mindfulness to integrate the mind-body connection to help individuals find balance.

My name is Yer and I have worked in the field of mental health and wellness for 15 years. I have provided therapy services to children and adults of all ages and backgrounds. It is a privilege for me to help individuals work through varying challenges and to help them identify and meet their therapy goals. Insuring clients feel heard, empowered and included in their care are a priority for me. I have training in various areas, including but not limited to treating depression, varying kinds of anxiety, life changes, postpartum depression and anxiety, stress management, relationships and grief and end of life challenges. I strive to create a comfortable environment for talk therapy where clients meet therapy goals and improve their quality of lives.