Find 9039 therapists in California


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Browse 9039 therapists in California.
Life can be challenging, and in those moments we may lose touch with our true selves. Reaching out for support takes courage and is an important first step. With over 18 years of experience, my approach is collaborative, compassionate, and tailored to each individual’s needs. I work primarily with adults using an integrative approach that includes Psychodynamic Therapy, CBT, EMDR, and Mindfulness. I have extensive experience supporting individuals in creative and caregiving fields, helping them reconnect with themselves, build resilience, and find balance. I also work with adult children of caregivers who struggled with substance abuse and mental health issues such as Borderline and Narcissistic Personality Disorder.
Hello, my name is Janet Reynoso, and I am a licensed therapist with extensive experience supporting individuals and families through a variety of life challenges. Since 2011, I have worked in social services, and I became a licensed clinician in 2017. My background includes working with survivors of domestic violence, sexual abuse, and human trafficking, as well as providing care in ADHD clinics, group homes, and addiction treatment facilities. I have experience with both children and adults, and my recent work has focused on adults in substance use disorder treatment and providing telehealth therapy for a diverse range of mental health needs.
Navigating relationship challenges, family conflict, and major life transitions can leave you feeling stuck, disconnected, or unsure how to move forward. I support people who are working through unhealthy patterns, communication struggles, and changes that affect their sense of stability and connection. I believe healing begins in a space where you feel safe, heard, and validated as you reconnect with your strengths and needs
My clients are the “overthinkers” in the world...with big feelings that are hard to explain. They feel misunderstood, lonely and isolated while striving to please others at the expense of themselves. They’re exhausted, overworked, and over-stressed, feeling like they’re never enough. They have a vision for life, but aren’t sure how to bring it together, especially after a life-changing event. They're also eager for change.
Does this sound like you? If so, I warmly welcome you to my practice.
I graduated with my MSW from USC. I am now an LCSW with a background in individual therapy with adults and older adults for the past 5 years. I have been trained in trauma therapy and have experience working with the VA. I work with depression, anxiety, trauma, adjustment disorders, grief, and boundaries.
I believe therapy works best when people feel comfortable being themselves. I aim to create a supportive, non-judgmental space where clients can talk openly about what they’re going through. Outside of therapy I enjoy gardening, creating art, practicing mindfulness, and spending time with my kids and pets, which all help keep me grounded and present.
I am a Licensed Marriage and Family Therapist in California with ten years of experience. I completed my Master's in Counseling Psychology at CSU Stanislaus and have worked within county mental health, non-profit organizations, school districts, and private practice. I am based in Sacramento and work exclusively via telehealth, with availability on Tuesday and Wednesday evenings. My focus has centered on helping people recover from difficult or unhealthy relationships, navigate anxiety and life transitions, and understand the patterns that keep showing up in how they relate to others and themselves. I am LGBTQ+ affirming, and I try to bring both warmth and humor to the work I do.
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