Find 9009 therapists in California

Hello, I am excited to meet you and start the wild adventure that therapy can be. I have experience working with people of many ages from shy teenagers, to spicy adults in their 70s. I have worked with individuals, as well as couples and families. The majority of my experience was learned at a trauma recovery center. I gained skills for addressing PTSD, Depression, Anxiety, as well as exploring concepts of self, identifying other forms of trauma such as religious trauma, shame, and recognizing ways for experiencing empowerment. As a bi-sexual therapist who has lived overseas, was raised in a conservative religious house hold, I believe that I have a unique way of sitting with people in the complexities of cultural differences, trauma, faith, spirituality and sexuality.

I work with adults 55 and older who are dealing with big life changes — illness, caregiving, grief, retirement, or simply finding themselves in a chapter they didn’t plan for.

A lot of my clients come in because something has shifted. A diagnosis. A loss. The exhaustion of caring for someone else. Or that feeling of, “This isn’t the life I pictured.”

I’ve worked for many years alongside palliative care teams and with people living with serious illness. I understand how overwhelming medical decisions, uncertainty, and anticipatory grief can be.

I also know loss personally. My husband died after a battle with cancer, and rebuilding my own life changed how I sit with others. I don’t just understand this work professionally — I’ve lived parts of it.

Most of the people I see aren’t looking for years of therapy. They want a place to sort through what’s happening, get steadier, and figure out what comes next. We usually work together for a focused stretch — anywhere from a few sessions to a few months.

We meet by telehealth. It’s simple and private, and I’ll handle the logistics.

I'm invested in helping you find value and joy in your life!

For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.

I’ve dedicated much of my life to the mind body connection, holistic wellness and creating balance. I am fascinated by how small changes can make such a big impact on someone’s life. I work with individual clients.

Specialty 1: ADHD

• Burnout
• Sensitivity
• Impulsivity
• Hyper focused
• Time blindness
• Poor sleep habits

Specialty 2: ASD

• Burnout
• Social norms
• Feeling different
• Relationships with others
• Advocacy or accommodations at work

Specialty 3: Anxiety

• Difficulty regulating or keeping a schedule
• Overwhelmed
• Fear of judgement

I entered into this field to help individuals to learn, grow and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My role through my education, learning and experience is to support clients’ in unlocking their awareness of patterns to increase the clients’ ability to access the tools within them to facilitate their learning, growth and healing through a collaborative process.

As a Black/African American woman, I am passionate about working with people of color (especially people of color who identify as LGBTIA+) in destigmatizing mental health in our communities and identifying how systemic racism/systemic oppression affect our mental health.

My strengths as a therapist are rooted in fifteen years of experience working in the field as a mental health clinician in a variety of settings. I have supported individual’s ability to access their inherent tools to overcome struggles connected to trauma, grief & loss, depression and general anxiety. Over the course of my experience I have developed skills in providing therapy to underrepresented, underserviced families, children, individuals, and couples. I also have a wealth of experience supporting youth involved in the juvenile justice system, oppositional teens, and members of the LGBTQIA+ community.

Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, and Solution-Focused Therapy to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.

There is so much growing that we do in our teens & young adulthood (and our adulthood too!), whether we want to or not. I know how overwhelming it can be, especially with so many factors at play (culture, trauma, world events, etc). As your therapist, I’m here to support you through all this.

I am someone who:

• Works with BIPOC, children of immigrants, LGBTQ+, & neurodivergent teens folx, & those who are grieving
• Is trauma informed, & community/justice oriented
• Knows how the systems at play affect us daily & at a deeper unconscious level
• Creates a safe space for you to explore the parts of your life that may feel too difficult to hold on your own

If you want any of the following, then I am the therapist for you:

• Work through your relationships, life events, &/or grief using talk therapy & body-centered approaches
• Process life events, ideas, feelings with thought provoking questions
• Support in navigating relationships & your inner world in any capacity

I believe that meaningful healing happens through connection. My goal is to create a compassionate, respectful, and supportive space where you can feel comfortable being yourself and exploring the experiences that have shaped you. I work with children, adolescents, and adults and recognize that every person brings unique strengths, values, relationships, and life experiences to therapy. I will meet you where you are and support you as you work toward greater understanding, healing, and growth. For clients who desire it, Christian faith and spirituality can also be incorporated into our work in a way that honors your individual beliefs and comfort level.

I am an authentic, goal-oriented, passionate therapist that can help you gain life skills, become more present, and build the life you want. I provide care for people experiencing a lot of pressure, emotions that feel out of control, and who are feeling stressed in life.

What makes me different: I have a lot of compassion and accept my clients just as they are, without judgment.

People come to therapy for different reasons. Sometimes something clearly isn't working. Other times, life may look okay on the surface, but you feel stuck, disconnected, or unsure about what you want next. I work with adults navigating anxiety, depression, grief, relationship difficulties, and major life changes, as well as those wanting to better understand themselves and the patterns that keep showing up in their lives.

My approach is warm, grounded, and curious. I’m interested in understanding what’s happening beneath the surface, including your thoughts and emotions, the patterns you've developed over time, and how your experiences show up in your body. Therapy can be a place to make sense of those experiences while finding ways to move forward that feel meaningful and true to you.

As a bilingual and bicultural therapist, I offer therapy in both English and Spanish. I strive to create a space where you can speak openly, feel understood, and explore your experiences in the context of your relationships, culture, identity, and the life you’ve lived.

I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families navigate life’s challenges and create meaningful change. I believe that true growth begins when we feel genuinely seen, heard, and understood. My approach to therapy is collaborative, compassionate, and practical — I strive to create a safe, nonjudgmental space where clients can explore their experiences, build insight, and move toward greater balance and fulfillment.

My clinical style integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Approaches, and Trauma-Informed Care. I also draw from strengths-based and person-centered frameworks to help clients reconnect with their resilience and inner resources. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or past trauma, we’ll work together to develop strategies that feel authentic and sustainable for you.

I earned my Master’s in Social Work from California State University San Marcos and have worked in diverse settings, including community mental health, healthcare, and private practice. Over the years, I’ve had the privilege of supporting clients from a wide range of cultural and socioeconomic backgrounds, and I’m deeply committed to fostering inclusivity, respect, and cultural humility in my work.

Clients often describe me as warm, down-to-earth, and attentive. My goal is to help you feel empowered, supported, and capable of meaningful growth — not only in therapy, but in all areas of your life.