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My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.
I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.
I have practiced therapy in several levels of care; outpatient, intensive outpatient, and partial hospitalization programs. I have been practicing as a therapist since 2017, working with a diverse range of clinical presentations.
Navigating relationship challenges, family conflict, and major life transitions can leave you feeling stuck, disconnected, or unsure how to move forward. I support people who are working through unhealthy patterns, communication struggles, and changes that affect their sense of stability and connection. I believe healing begins in a space where you feel safe, heard, and validated as you reconnect with your strengths and needs
I believe every person is unique with their own story to tell. Working with people is my passion and I bring every tool I have learned both professional and in my own life to meet a person's goals in therapy.
I’ve worked as a therapist for the past ten years, helping people untangle their stories and find compassion for the messy, imperfect parts of being human. My own experiences as a client deeply shaped my approach. I bring empathy, warmth, and a genuine understanding of how vulnerable therapy can feel. I work with clients of all ages, from tweens to adults, to build insight, resilience, and self-acceptance. My style is collaborative and grounded in authenticity, humor, and humanity. Above all, I aim to create a space where you can feel understood, supported, and free to explore what healing might look like for you.
My path to becoming a therapist was shaped by my own personal experiences and my interests in human behavior, attachment theory, and social justice. My nearly six years of experience working in community mental health have strongly influenced my therapeutic lens. I am LGBTQIA+-affirming, committed to working from an antiracist lens, and deeply value inclusivity of all kinds. I have been fortunate enough to serve a socioculturally diverse population, including adults living with severe and persistent mental illness, undocumented individuals, survivors of trauma, LGBTQ+ folks, and differently-abled children and adolescents.
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