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I started my career working with foster youth, helping provide skills for leaving the foster system and finding success in their adult lives. Over the years, I gained experience working at hospice, doing grief counseling, working at a mental health and substance abuse hospital, working at schools, in private practice, and leading community anxiety groups. I am married and have three kids which provides me with a source of learning every day in how to develop patience, understanding, communication, self awareness, and self care.
I work with young people and adults who are dealing with stress, sadness, or questions about who they are and what’s next. My aim is to help you figure out your worries, strengths, and values so you can become your best self and build a life you love.
I always aim to create a warm, safe, and non-judgmental space for my clients who come in for a variety of reasons. I earned a Ph.D. in counseling psychology from Tennessee State University and a master’s degree in mental health counseling from State University of New York, Albany.
I value working with people from diverse backgrounds and am particularly energized by working with people who are experiencing new life transitions, grief/loss, or exploring their identities.
Click on my calendar to book - you'll see my real availability and can choose a time that works. I'm a licensed clinical social worker with more than 25 years of experience. I work with adults navigating anxiety, depression, stress, and challenges related to cultural diversity, LGBTQIA+ issues, ADHD, and autism. I help people thrive and improve relationships.
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