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Top therapists in Florida accepting new patients
Hi, I’m Lexi, also known as That Therapy Girl. I graduated from Florida State University with a bachelor’s degree in Sociology and went on to earn my master’s degree in Marriage and Family Therapy, with a focus on family systems.
When I’m not in the therapy room, I’m also a proud fur mom to two: a tabby cat and my Soft Coated Wheaten Terrier.
Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!
I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!
Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.
Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.
My focus is to help you heal, energize, and become aware of how you want to define yourself. This is achieved through providing a client-centered environment while creating a treatment plan to move you toward feeling more self-love. I utilize techniques from solution-focused, cognitive behavioral, and narrative therapies to help you feel more comfortable and capable in your own skin.
I am a Licensed Professional Counselor with over 10 years of experience helping adults and adolescents manage ADHD, anxiety, depression, OCD, stress, life transitions, and substance-related concerns.
My approach is practical, collaborative, and goal-focused. I use evidence-based strategies, including CBT and exposure-based work, to help clients better understand their patterns, build coping skills, and make meaningful changes in daily life.
I believe therapy does not have to be reserved only for moments of crisis. It can be helpful for anyone who wants to manage stress more effectively, improve relationships, strengthen emotional control, or feel more confident in how they handle life’s demands.
Growth isn't about having all the answers; it's about having a safe place to explore the questions. I provide specialized online therapy to help you better understand yourself, navigate life's challenges, and build practical tools for lasting change. For the past 13 years, I've helped high-achieving adults, including professionals in STEM, aviation, aerospace, healthcare, and analytical fields, manage anxiety, stress, burnout, relationship challenges, identity questions, and life transitions with greater confidence and clarity.
I welcome individuals from all backgrounds and have a special interest in working with LGBTQ+ and multicultural communities. My approach is warm, honest, and collaborative. Together, we'll identify what's getting in the way, build on your strengths, and work toward the goals that matter most to you using evidence-based strategies tailored to your unique needs.
As a licensed provider, I am proud to offer virtual sessions for clients located throughout Florida, Colorado, and South Carolina. Reach out today to schedule a consultation.
DOES LIFE FEEL OUT OF CONTROL?
You can’t stop the anxious chatter in your head.
Constantly stressed out, exhausted, irritable, and overwhelmed.
Your path to parenthood has taken a painful and unexpected detour as infertility has taken over.
Your self-esteem is at rock bottom. You feel powerless over the negative self-talk that constantly beats you down.
You have experienced a loss you’re breaking under the unbearable weight of grief.
You need real change in your life!
I have over 15 years of therapeutic services with individual, couples and family.
As a person-centered therapist, I energize your strengths so you can identify the solutions. I specialize in children and teens who have experienced trauma and the families that support them. I'm here to walk with you, remind you of your greatness, and witness your growth. Your experience is uniquely yours!
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