Find a therapist in Florida — covered by insurance

You don’t have to navigate this alone.

I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.

I am a Licensed Professional Counselor and an EMDR Certified Therapist. I also hold CBTI-C certification through the Board of Behavioral Sleep Medicine and have advanced CBT-I training, including a competency-based program through Stanford University’s Sleep and Health Insomnia Program.

I work with adults navigating anxiety, stress, burnout, insomnia, perfectionism, rumination, trauma-related distress, life transitions, workplace stress, and emotional overwhelm. Many of my clients are responsible, thoughtful, high-functioning adults who hold everything together for others but privately feel depleted, anxious, stuck in their heads, or disconnected from their own needs.

My work is structured, practical, compassionate, and grounded in evidence-based care. I help clients better understand their patterns, build skills, and create changes that can continue beyond therapy.

I am fluent in English, Spanish, and Portuguese, and I work with adults from diverse cultural backgrounds, including clients navigating cultural adjustment, identity, belonging, relocation, and cross-cultural stress.

Email me to schedule a free 15-minute consultation.

As a marriage & family therapist, I am experienced in guiding individuals, couples and families as they work through traumatic and complex situations.

I am here to join with you in your journey toward overcoming depression, anxiety, adjustment issues, perinatal distress, postpartum depression or other challenges you may be facing.

Upon request, I also provide Christian counseling to help individuals and families meet both their emotional and spiritual needs.

Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been working in the mental health profession for 33 years. I have experience working in various areas of counseling settings and have provided counseling for diverse populations that include different ages, genders, and diverse racial, cultural, and LGBTQ backgrounds. Through the years I have obtained knowledge with concerns including depression, anxiety, substance abuse, family/parenting difficulties as well as childhood, adolescent, and young adult adjustments. In recent years I have been trained to work with individuals who have experienced traumatic events.

My journey of self-discovery has led me here and now. As most people do, we have hopes, dreams, and plans for our lives and aim for fulfillment. We do not always anticipate some of the obstacles that suddenly require a helping hand, a steppingstone, or a bridge. If you are currently experiencing any such challenge in your life, please reach out for help and support. I can provide counseling for individuals and the entire family. If you or your family is being impacted by addiction, relationship challenges, daily life stressors and disruptions and mental health concerns including depression and anxiety, your time might be now to receive some help.

I am skillful in helping families target the core issues that they are working through, whether driven by addiction or underlying mental health or dynamic factors. I employ strength based, cognitive behavioral techniques and a range of other modalities to achieve outlined goals. My role would be to listen, support, guide and to be transparent at all times.

Fear often holds us back from making a change or accepting help. Facing my fears has carved this amazing opportunity for me to help you. My years in the field has deepened my compassion for helping others of different cultural, ethnic and socioeconomic backgrounds. I am inspired by those I helped on their journey and would love to do the same for you.

Welcome!

I’m a licensed psychotherapist specializing in trauma and PTSD, as well as mood and anxiety-related concerns. I have experience working in both inpatient and outpatient settings with individuals experiencing a range of mental health concerns. My approach to therapy is down-to-earth, interactive and collaborative. I draw from different therapeutic frameworks and tailor my approach to each client based on their developmental stage, individual needs, preferences and goals. Aside from private practice, I partner with several community-based nonprofit agencies serving children, adolescents and families involved in the foster care system, as well as survivors of domestic and sexual violence.

I earned my Master of Social Work (MSW) from the University of Southern California with a clinical focus in adult mental health. I am also a doctoral candidate at the University of Pennsylvania. I am passionate about this field because it allows me to work across both micro and macro levels at the intersection of behavioral and community healthcare, policy and advocacy. I value the ability to engage in this work through psychotherapy and direct practice, while also understanding and addressing the broader systems, policies, and communities that shape lives. My own lived experience plays a significant role in how I understand and approach this work.

I’m a board-certified psychiatrist who works with adolescents through older adults, and I bring both medical and therapeutic training into my work. In addition to psychiatry, I’ve completed advanced training in psychodynamic psychotherapy, which allows me to look beyond symptoms and explore the deeper emotional patterns shaping your experience.

I specialize in mood disorders, trauma and PTSD, ADHD, and women’s mental health, including the unique challenges that come with life transitions. Whether you’re navigating longstanding patterns or a more recent shift, I aim to create a space that feels warm, affirming, and grounded in real understanding.

Hello, I am Linda an LCSW who graduated from Columbia University in 1999. I Love what I do and consider myself a “people person” which makes my job so enjoyable. I have completed thousands of assessments and am goal oriented. Over the past 25 years I have worked with almost every population but do not consider myself a know-it-all, I still have room to grow.

It's so hard to ask for help, isn't it? I specialize in grief, and my clients are frequently depressed, anxious, and overwhelmed by the complexity of their circumstances and emotions. I help people grieve, build resilience, and navigate a new chapter. Many of my clients are experiencing caregiver strain as they begin caring for elderly parents or spouses, and I provide guidance on a variety of stressors related to caregiving.

I am aware that committing to therapy can seem frightening and intensely overwhelming, and frequently, the absolute hardest phase is making the choice to begin. Despite that, you are here today, effectively launching your vital journey to heal and revitalize. I sincerely welcome the chance to interact with you and explore exactly how I can help you. My clinical method is deeply warm, compassionate, and interactive.