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Top therapists in Florida accepting new patients
I am a Licensed Professional Counselor and an EMDR Certified Therapist. I also hold CBTI-C certification through the Board of Behavioral Sleep Medicine and have advanced CBT-I training, including a competency-based program through Stanford University’s Sleep and Health Insomnia Program.
I work with adults navigating anxiety, stress, burnout, insomnia, perfectionism, rumination, trauma-related distress, life transitions, workplace stress, and emotional overwhelm. Many of my clients are responsible, thoughtful, high-functioning adults who hold everything together for others but privately feel depleted, anxious, stuck in their heads, or disconnected from their own needs.
My work is structured, practical, compassionate, and grounded in evidence-based care. I help clients better understand their patterns, build skills, and create changes that can continue beyond therapy.
I am fluent in English, Spanish, and Portuguese, and I work with adults from diverse cultural backgrounds, including clients navigating cultural adjustment, identity, belonging, relocation, and cross-cultural stress.
Email me to schedule a free 15-minute consultation.
As a marriage & family therapist, I am experienced in guiding individuals, couples and families as they work through traumatic and complex situations.
I am here to join with you in your journey toward overcoming depression, anxiety, adjustment issues, perinatal distress, postpartum depression or other challenges you may be facing.
Upon request, I also provide Christian counseling to help individuals and families meet both their emotional and spiritual needs.
I am a clinical therapist who assists clients while they are struggling with significant life changes, loss, depression, anxiety and all other challenges the human experience brings. I have a special interest in helping young adults navigate the many challenges that transitioning into higher education brings. I additionally work with women who are struggling to push through the many barriers of living with anxiety and depression.
I provide a comfortable and supportive environment in which we explore stressors, thought patterns and feelings that may be contributing to your challenges. Through a strong therapeutic relationship based on respect and empowerment, we will work together to resolve the challenges you are facing and to develop goals deemed most useful in moving you forward to a positive outcome.
Welcome! I look forward to meeting with you. My goal is to help you identify and tackle any obstacles that stand in the way of you reaching your goals.
I work with high achieving, type A women. Together, you and I will create ways to stop being a people pleaser, have more time for yourself, find balance instead of burnout, feel joy, and create joy for yourself and those around you. Get rid of the guilt and the exhaustion from focusing on everyone but yourself. Learn what makes you happy! What makes you thrive! Learn holistic, self-care that makes you feel amazing.
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