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I believe that change and growth happen within a safe and secure relationship. I see symptoms as meaningful, often serving a deeper purpose, and I approach them with curiosity and compassion to help you explore what they may be trying to communicate.
We are all travelers in this lifetime. Everyone is traveling to the same destination, but all benefit from a guide/professional support. I pass no judgment, I only meet people where they are at and where they wish to be. Let's get you to where you wish to be. I do encourage holistic and alternative methods to get to your goals, but am not against traditional approaches and in fact combining clinical with alternative have proven to have the best outcomes. Be prepared to put in the work. There will be homework, and it will be challenging. It could in fact be the most difficult thing that you do, but it is in your best interest.
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.
My passion is helping others find their voice and navigate life’s challenges with greater intention and balance. Sometimes finding your voice means learning to understand what you need, set boundaries, and make space for the life you actually want. I work with adults, particularly those navigating relationships, major life changes, trauma, or who feel disconnected from themselves. Whether you're working through relationship challenges, recovering from difficult experiences, or simply realizing you want something to change, my goal is to support you in living more authentically and in alignment with your goals.
Hi and Welcome! I’m Lisa, and I’m so glad you’ve taken this next step on your wellness journey. Reaching out for support is often the hardest part, and I’m honored you’re here. My client's are often navigating things like depression, anxiety, trauma, relationship issues, and just big life stressors that leave us feeling lost and overwhelmed. I am also passionate about working with the perinatal population—whether you’re in the family planning stages, currently pregnant, or in the postpartum phase where you're surviving off of chaos and coffee (me too). Whatever season of life you're in, you don't have to endure it alone.
I specialize in remote online counseling, making it easy for you to receive support without leaving the comfort of your home. I currently have immediate openings for daytime, evening, and weekend appointments, and I am committed to providing flexible, accessible care that fits your schedule.
I am an LCSW Catholic Therapist with over 5 years of experience. I enjoy combining a faith-centered approach with EMDR, IFS, and somatic work. I've witnessed many patients find healing with this approach and look forward to continuing to help those in need! In IFS the ultimate healing happens when we can operate in Imago Dei, that is, being the image and likeness of Christ. In my practice, we will work towards unpacking what is getting in the way of that freedom.
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