Find a therapist in Illinois — covered by insurance

I help adults navigate anxiety, depression, bipolar disorder, relationship challenges, women’s issues, and life’s difficult seasons so they can feel more at peace, confident, and connected to themselves and the people they care about. If you’ve been feeling overwhelmed, emotionally drained, or unsure of what comes next, you don’t have to work through it alone. Therapy can help you feel understood, find clarity, and create positive change.

I am a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, providing whole-person care that recognizes the connection between mental, emotional, and physical health. I specialize in treating anxiety, depression, and Women's Health, and I offer a compassionate, nonjudgmental space where you can feel heard, supported, and empowered. Outside of my practice, I enjoy traveling, event decorating, and spending quality time with my family. I believe maintaining balance and personal fulfillment is an important part of overall well-being, and I bring that same perspective into the care I provide.

I’m a licensed social worker with experience supporting adults navigating anxiety, depression, life transitions, and complex stressors. I’ve worked in hospital and community-based settings, where I focus on meeting people where they are and helping them feel understood - not judged.

I believe therapy should feel collaborative and practical. My goal is to help you better understand yourself, build coping skills, and create meaningful, lasting change in your day-to-day life.

Hi! I'm Jessica, a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate life's challenges with compassion and authenticity. I earned my Master of Social Work degree at George Williams College of Aurora University. I take a person-centered, trauma-informed approach to therapy that recognizes the whole person. Including their relationships, life experiences, strengths, and environment. I specialize in working with anxiety, life transitions, grief, self-esteem, and the impact of difficult or traumatic experiences. My goal is to create a warm, supportive space where you feel heard, understood, and empowered to make meaningful, lasting changes that align with your values.

1. I am a clinical psychologist having worked in hospitals, private practices, teaching in universities including the University of Chicago School of Medicine. I also consulted with rehabilitation centers and nursing homes here in Illinois. My work included a wide range of ages but I specialize with seniors and how their lives changed over the years. Yes, you guessed it. I am a senior too so I know what it is all about.

As someone who was diagnosed as neurodivergent later in life, I bring an empathetic, compassionate understanding of the unique experiences that can come with neurodivergence, including autistic burnout and sensory overwhelm.

In our work together, we’ll explore the sources of overwhelm and identify practical, sustainable strategies that support your individual needs. Together, we’ll develop manageable goals around task initiation, organization, and navigating daily life in ways that feel realistic and affirming—not overwhelming.

The world isn’t always designed with neurodivergent people in mind, and you don’t have to navigate those challenges alone. My goal is to provide a supportive, understanding space where we can work together to better understand your needs, build on your strengths, and find ways to move through life that feel more sustainable and authentic to you.

My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.

My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.

Hello, and thank you for taking the time to read about my professional background.

I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.

I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.

I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.

I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.