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I am a Licensed Independent Clinical Social Worker (LICSW) with a deep passion for helping individuals and families navigate cross-cultural experiences, identity struggles, life transitions, and academic or work-related stress. My personal and professional background has given me insight into the complexities of acculturation and balancing multiple identities. I strive to create a compassionate, affirming, and collaborative space where clients feel heard, understood, and empowered.

Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.

Life comes with challenges—whether it's day-to-day anxiety, work stress, seasonal changes in mood, grief, or major life transitions. Having a strong support system can make all the difference, and sometimes an unbiased, compassionate person to talk to is exactly what you need. Starting therapy can feel overwhelming, and while we haven't met yet, I'm glad you're taking this step.

I've been a healthcare social worker for nearly 10 years, supporting children, teens, adults, and families through life transitions, grief, serious illness, and challenging hospital experiences. These experiences have reinforced my belief that everyone deserves a space where they feel heard, understood, and supported.

Growing up, my family didn't talk much about emotions or healthy ways to cope. That experience sparked my passion for helping others build self-awareness, resilience, and confidence in navigating life's ups and downs.

My goal is to create a welcoming, nonjudgmental space where you can be yourself, explore what's bringing you to therapy, and work toward meaningful, lasting change—at your own pace.

I enjoy working with individuals through the journey of achieving the goals they have with counseling or even just helping them figure out their goals. I feel like individuals are who they are based on their experiences and that when we give them time to view experiences from a holistic view point, they will recognize that they are powerful.

Counseling is not something that is necessarily a quick fix, but you will hopefully walk away with some insight on how you can move forward in a positive and healthy manner.

I recognize the impact being a member of a marginalized group can have on someone and respect the needs of all of these populations. I look forward to answering any of your questions and assisting you on your journey.

Welcome — I'm so glad you're here! With 23 years of experience as a school social worker, I am passionate about helping children, adolescents, and families navigate life's challenges and build the skills needed to thrive at home, school and in their communities. I work with children and teens ages 3-17, as well as parents and caregivers who are seeking support, guidance, and practical strategies to strengthen family relationships, work through family conflicts and improve daily functioning. My goal is to help build the necessary skills to strengthen relationships and homeostasis within family structures and the individual.

I specialize in working with neurodivergent children, adolescents, and families including those with Autism Spectrum Disorder (ASD), ADHD, Pathological Demand Avoidance (PDA), social-communication challenges, anxiety, emotional regulation difficulties, and behavioral challenges. I also specialize in working with high conflict family dynamics which include parent-child relationships, divorce (for families that are both in and/or out of the family court system), sibling rivalry, and multicultural child rearing.

I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) and mom of four with a passion for helping people feel balanced, understood, and supported. I earned my nursing degree from Chamberlain University in Chicago and completed my psychiatric graduate training at the University of Kentucky. I’ve been proudly serving patients as a PMHNP since 2022.

I provide care for children (6+), teens, and adults, including parents, professionals, students, and anyone navigating life transitions or emotional challenges. My focus areas include: ADHD, anxiety & panic, depression, bipolar disorders, trauma & PTSD, emotional dysregulation and impulsivity, sleep issues, and mood and behavior concerns in children/teens.