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Top therapists in Illinois accepting new patients
I bring over a decade of professional experience to therapy along with my own life experiences, empathy, understanding, and hopefully a little humor along the way.
While my license is as a Marriage and Family Therapist, I strive to live my own life as authentically and intentionally as I can as a parent, family member, and friend; and I bring those same values into the therapy room.
I believe every person has a story worth telling and deserves to feel heard without judgment. It is truly an honor to witness the strength and resilience my clients possess, and I never take for granted the trust they place in me by allowing me to be part of their journey.
Looking for a space where you don't have to pretend you're fine? My approach is warm, direct, and culturally aware, with a focus on getting to the root of what's draining you. We'll work together to build healthier patterns, better boundaries, and a life that feels more aligned with who you are and not who you're "supposed" to be.
I support adults navigating anxiety, perfectionism, self-criticism, and major life transitions. I have a special interest in working with women through the transition into motherhood, including fertility journeys, pregnancy, postpartum, and the evolving identity that comes with this new chapter of life. Through a compassionate and collaborative approach, I help clients develop meaningful tools, gain clarity, and move through change with greater steadiness and self-compassion.
I offer therapy in both English and Spanish.
Welcome! I would be honored to walk this journey of change with you. I have a master's degree in Community Counseling and a graduate certificate in Couples and Family Counseling. Having worked in higher education for over 30 years, I enjoy working with young adults and older adults. I am intrigued by all of the transitions in life, which could be related to identity, phase of life issues, all types of relationships, as well as more general issues related to mental health and life functioning.
As a licensed psychologist in California and Illinois, I hold a Ph.D. in Counseling Psychology from Penn State University. I also serve as a Professor of Psychology training and supervising graduate students. My experience includes counseling roles at the University of Illinois and National Dong Hwa University in Taiwan. I specialize in anxiety, stress, relationships, life transitions, with a focus on perfectionism and cultural adjustment.
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