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When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. Many of my clients are used to juggling responsibilities, caring for others, and pushing through difficult seasons until they realize they're no longer feeling like themselves. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.
Hi, I’m a licensed clinical social worker offering remote therapy for people of all ages and backgrounds. I specialize in PTSD, trauma, anxiety, depression, alcohol and substance use, and stress management. My approach is compassionate, empowering, and grounded in meeting you where you are. I honor each client’s story and help them build on their strengths as they move toward healing and lasting change.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.
My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.
I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.
I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.
You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.
Great to meet you. As a board-certified Psychiatric Mental Health Nurse Practitioner, I work to create a space where you feel seen, heard, and supported. My approach is warm, holistic, and open-minded, and I believe care works best when it is personalized to your needs, goals, and day-to-day reality.
I support clients navigating anxiety, depression, bipolar disorder, ADHD, PTSD, sleep concerns, OCD, panic, eating concerns, and anger or impulse-related challenges. Whether you are feeling overwhelmed, stuck, or simply ready for things to feel more manageable, my goal is to help you better understand what is going on and build a path forward that feels both realistic and empowering.
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work that is passionate about supporting women, teens, and those who are navigating trauma, depression, anxiety, family and relationship issues, low self-esteem, and life stressors. Perhaps you who have not felt like yourself or have not found your voice due to everyone else having a say about your life choices. I believe that healing begins in a space where you feel heard, understood, and genuinely supported. With nine years experience and through lived experience, my work focuses on helping you manage those concerns, as I have worked with multiple populations including children, teens, and adults.
With more than 30 years of experience, I've helped individuals navigate anxiety, ADHD, trauma, and life's many transitions with compassion, understanding, and practical support.
I know reaching out for help isn't always easy. My goal is to create a safe, welcoming space where you feel heard, supported, and empowered to move toward greater confidence, healing, and peace of mind.
I have a fundamental belief in the transformative power of therapy. I come to this belief not just as a practicing therapist but as someone who was profoundly shaped by therapy as a young man. Having started my own journey with doubt and hesitation, I deeply respect the courage it takes to begin this work. Talking about therapy can feel tricky as jargon and platitudes often dominate the conversation. What I can say is this: I believe in your capacity—within a therapeutic relationship that intuitively feels right to you—to become a better version of yourself defined on your own terms.
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