Find a therapist in Illinois — covered by insurance

I believe healing happens when you feel truly seen, heard, and accepted exactly as you are. Therapy doesn’t have to feel cold or clinical—it can be genuine, collaborative, and even include moments of laughter along the way.

I earned my Bachelor of Social Work from Western Illinois University and my Master of Social Work from Arizona State University. I’ve been practicing as a master’s-level social worker since 2010 and have been a Licensed Clinical Social Worker (LCSW) for the past three years. I’m also certified in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective, evidence-based therapy that helps people heal from trauma and distressing life experiences.

I am a Licensed Clinical Professional Counselor who attained my Master's in clinical counseling at The Chicago School of Professional Psychology. I have approximately 15 years of experience providing compassionate and effecting counseling services in an array of settings including both community and hospital based.

I take pride in having the opportunity to serve a diverse population which has included children, adults, couples, and families across a broad spectrum of needs. Some of the unique needs have included supporting individuals who are seeking to gain a better approach to their life while going through difficulties with self-identity, relationship challenges, trauma, substance use issues, or navigating challenging life transitions.

I listen intuitively — 100% judgment free, with unconditional support. In our work together you'll increase confidence and manage stress more effectively.

We'll uncover the root of what's troubling you, explore new perspectives, and shift into healthier thought patterns.

This is done by integrating evidence based and mind-body approaches, which tends to bring clients RELIEF and CLARITY.

I believe therapy should feel safe, empowering and collaborative. I approach each client with compassion, curiosity and respect for their lived experience. In our work together, you can expect honesty, encouragement and practical tools you can apply outside of sessions.

Hello prospective clients! My name is Sarah and I am a counselor with a collaborative, solution focused, and person-centered approach. I believe the best counseling happens when a client is actively involved in their treatment. I will work with you to establish what you would like to get out of treatment so that you may have the best experience possible. In my experience, counseling has the best results when we work as a team. My experience primarily lies in working with substance abuse, depression, anxiety, coping skills, anger management, self-care, self-esteem, relationship issues, and parenting. I have experience working with children, adolescents, and adults. I have conducted individual counseling group counseling, and family counseling. I am very passionate about what I do and would love to help you on your journey to become the best version of yourself!

I know how important it is to feel safe, understood, and not rushed when you’re talking about difficult or painful experiences. I’m a thoughtful, down-to-earth therapist who values authenticity, trust, and genuine connection. My strengths-based approach is grounded in compassion and respect, and I aim to meet each person exactly where they are without judgment.

Starting counseling can feel like a big step, especially if you’re used to handling things on your own. My hope is that you leave sessions feeling understood, challenged in a caring way, and equipped with practical tools you can use in your daily life.

I have worked with individuals who suffers with depression, anxiety, mood disorders, trauma and substance abuse disorders. The most profound thing that I've learned is that we can improve ourselves at any point in our lives. I earned my Masters of Social Work degree from the University of Illinois at Chicago. As a LCSW, I have worked with diverse and vulnerable populations in both inpatient and outpatient settings. My goal is to assist individuals in reaching their highest potential.

With over a decade of psychiatric nursing experience, I've built a practice around making people feel truly understood from the very first conversation. I'm fluent in English, Hindi, Punjabi, and Urdu, and I've found that meeting someone in their first language changes everything about how safe they feel opening up. I work with adults and teens navigating anxiety, depression, substance use, and eating disorders, combining medication management with therapeutic support to care for the whole person. My practice is fully virtual, so you can access care from wherever feels most comfortable for you.

I help children, teens, and adults navigate anxiety, depression, trauma, and cultural or identity-related challenges so they can feel more confident, understood, and at peace in their daily lives. Whether you’re feeling overwhelmed, stuck, disconnected, or simply ready for something to change, therapy can be a place to make sense of what you’re experiencing, feel heard, and build a path forward that feels right for you.