Find a therapist in Massachusetts — covered by insurance

My work is motivated by my own deep desire to stand by others as they build resilience, claim their right to joy, and (re)discover their sense of curiosity and possibility.

For 30 years, I’ve had the privilege of working across systems, communities, and life stages — with adults, families, and individuals navigating complex dynamics, life transitions, and the lasting impact of trauma and inequities. I’ve worked in settings that range from deeply clinical to community-based, and through it all, one truth has remained constant: people are remarkably resilient when given the right space and support.

At the heart of my work is the belief that everyone deserves support and a safe place to explore who they are and what they need. I deeply value the therapeutic relationship as a core driver of change — feeling seen, respected, and meaningful is foundational to healing.

I believe you deserve to feel joy, contentment, and excitement about your life. You deserve healthy, fulfilling relationships and a sense of connection to yourself and others.

I work best with adults who are ready to go deeper — who are motivated to take courageous next steps, explore what may be getting in the way, and reconnect with their authentic selves. I specialize in life transitions, self-esteem and self-worth, resilience-building, and helping people rediscover their joy.

Welcome! My name is Jessica I'm a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP). I specialize in anxiety stress management, and low self-esteem for ages 18+. I also am a Certified Clinical Supervisor and provide clinical supervision to LAC/LSW's working toward licensure.

I've been working in the field for over 10 years. I have a well rounded experience working in a number of therapeutic settings such as outpatient, psychiatric care, and school systems.

I received my Master's of Clinical Social Work from Rutgers University. I also have studied Psychology and Early Childhood Education.

I grew up in Massachusetts, and have lived in rural towns as well as cities throughout New England. I am a compassionate therapist who listens to you without judgement. Helping adults who are struggling with life challenges is a priority for me and one that I value and uphold with a respect for each individual client. Thank you for considering me as your therapist.

Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.

While supporting a diverse population of clients throughout the years, it has become clear that there is a strong need to nurture our mental health. For centuries the medical industry has focused largely on physiological concerns. Within recent years, we have come to pay closer attention to the relationship between our physical and emotional well-being.

Therapy offers a space to slow down and look inward to what you truly want and need. It can be difficult to hear your inner voice when many things can get in the way of this— stress and responsibility, painful feelings or experiences, beliefs that are holding you back, fear of change.

I am a licensed mental health and school counselor with experience supporting children, adolescents, and young adults in both school and clinical settings. I work with clients navigating stress, anxiety, relationships, identity, and life transitions. My background in school counseling helps me understand the real-life challenges students and families face day to day. I strive to create a safe, supportive space where clients feel heard, respected, and empowered.

I'm a therapist, yoga teacher, mindfulness teacher, and somatic bodyworker. I help people restore a mind-body connection to increase resilience, health, and wellbeing. I graduated from Smith College School for Social Work in 2016. I am also a Trauma Release Exercise Provider.

I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) who offers compassionate, trauma-informed medication management within a warm, collaborative space. I work with individuals navigating anxiety, depression, mood changes, trauma-related symptoms, and periods of transition, and I deeply value creating a sense of safety and understanding in the therapeutic relationship.

I approach mental health with curiosity and care, believing that symptoms often carry important information about what the nervous system has been holding or managing for a long time. Clients often share that they feel heard, respected, and less alone in our work together. My intention is to support people in reconnecting with themselves and moving through life with greater steadiness and self-trust.

I am a licensed mental health clinician and a registered drama therapist in Massachusetts

As an independent licensed clinical social worker, with 12 plus years of experience and a current Ph.D. student, I approach therapy as a collaborative process centered on compassion, authenticity, and growth. My style is down-to-earth and supportive, while also gently challenging when needed to help you uncover patterns and build lasting change. I draw from evidence-based approaches—including CBT, DBT, and mindfulness-based practices—while always tailoring the work to your unique needs and strengths.

I specialize in helping adults navigate anxiety, trauma, life transitions, and recovery. My background includes years of experience supporting clients in both outpatient and community mental health settings, which taught me that true healing happens when people feel seen, safe, and empowered to take small, steady steps forward.

Clients often describe my style as calm, engaging, and practical. I believe in combining insight with action—helping you not only understand what’s happening but also find concrete ways to move through it. Whether we’re addressing past trauma, current stressors, or future goals, my goal is to help you reconnect with your resilience and rediscover a sense of meaning and momentum in your life.