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Life’s daily demands can easily become overwhelming, whether you are navigating work, school, relationships, or the complexities of parenting. I provide a completely nonjudgmental space where individuals, children, families, and couples can feel safe sharing their raw experiences. I recognize that current or past trauma often magnifies these everyday stressors. My goal is to partner with you to process these hurdles, uncover your innate resilience, and help you regain a sense of balance.

As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care for both mental and physical well-being. With over 18 years of experience, I offer a supportive, nonjudgmental space for you to share your story. Whether you’re facing stress, anxiety, or depression, I’m here to guide you toward a healthier, balanced life. Let’s work together toward the life you deserve.

Our life experiences affect all of us in unique ways. Many people struggle to integrate what has happened to them in a way that allows them to feel comfortable in their own bodies and have meaningful relationships with others. If you feel stuck with overwhelming emotions or unhelpful patterns, we can work together to get you unstuck.

Whether you are dealing with trauma, depression, anxiety, grief, couples issues, or addiction; I can help. I am a Licensed Clinical Social Worker with 25 years of experience helping people. I have worked professionally in outpatient behavioral health settings, residential treatment centers, and Hospice. Additionally, I have trained hundreds of other professionals to assist people with their mental health needs.

I have a great deal of experience in trauma informed approaches, Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, and other modalities. I am trained in EMDR; and my recent professional interests include Internal Family Systems and Somatic Experiencing. Life is not one size fits all and neither is effective treatment. Together we will find the right approach for you. I am looking forward to working with you to help you achieve your goals and become a happier, more fulfilled person!

If you have been carrying anxiety, depression, trauma, grief, or the weight of a life in

transition, you do not have to keep doing it alone. I'm Jennifer, a licensed clinical social

worker with a background in mental health, crisis, and substance use settings. I am trauma-

informed and trained in Progressive Counting, a focused evidence-based approach for

working through difficult experiences. My goal is to offer a genuinely supportive,

nonjudgmental space where you feel heard, understood, and empowered to move forward.

If that sounds like what you are looking for, I would love to connect.

"Until you make the unconscious conscious, it will direct your life and you will call it fate." Carl Jung

At times in our lives, we experience life as if it is happening to us. We don't know why we get into certain situations and why we are attracted to certain people. Developing your awareness through therapy can help you to navigate your life in ways that are more likely to bring you happiness and satisfaction.

I am open to meeting you as you really are, without judgement.

I work with high-functioning women — professionals, caregivers, high-achievers, first-generation successes — who've spent years being the strong one, the reliable one, the one everyone else leans on. You don't have to be in crisis to belong here; many of the women I work with are functioning exceptionally well by every external measure, which is exactly why the internal cost so often goes unseen, even by themselves. I understand that perfectionism, chronic self-doubt, difficulty resting, and over-responsibility for other people's feelings aren't individual defects — they're adaptive responses to systems that taught you your worth was conditional on your output. If you've been in therapy before and left feeling like the goal was to help you cope with your life rather than question the parts of it that aren't working, I offer something different. I'm not here to help you perform wellness more efficiently. I'm here to help you gain insight into what shaped you.

Anxiety and depression can make everyday life feel exhausting — and finding the right support shouldn't add to that. I'm a Psychiatric Nurse Practitioner practicing via telehealth across New York State, and I genuinely love what I do. My style is collaborative: I'm not here to hand you a prescription and send you on your way. I want to understand your full picture — your history, your goals, what you've tried before — and build a plan that actually fits your life. Care works best when it feels like a partnership, and that's exactly what I aim for. There's no one-size-fits-all when it comes to mental health, and I'll never treat it that way. If you're ready to take the next step — or even just curious about what that might look like — I'd love to connect.

I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

As a board-certified psychiatric nurse practitioner and a proud graduate of D'Youville College, I provide a compassionate, faith-based approach to mental health care. My work stems from my belief that healing is always possible and that hope is a powerful force for change. Whether you're struggling with anxiety, depression, trauma, or life transitions, I offer a safe, welcoming space where we can work together to rediscover your strength and resilience. I believe that setbacks help us grow rather than define who we are. Starting over, sometimes, is the bravest thing we can do.

I received my BA in Psychology from LIU CW Post Campus (2004) and my MSW from Fordham Graduate School of Social Service (2013). I have 17 years of experience in the child welfare system, seven years of clinical practice, five years of practicum instruction and two years as an adjunct professor for social work education. .

I use a variety of treatment modalities including Cognitive Behavioral Treatment (CBT), Gestalt-therapy, trauma-based therapy, and psychodynamic therapy,