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Top therapists in Ohio accepting new patients
Life doesn't have to feel this difficult. If you're struggling with anxiety, depression, stress, relationship challenges, grief, trauma, or a major life transition, you don't have to face it alone. Therapy offers a place to slow down, gain perspective, and begin creating meaningful change.
Dr. Sandra Parawira, D.N.P., P.M.H.N.P.-B.C., A.G.A.C.N.P.-B.C.
Psychiatric Mental Health NP
Virtual • Ohio
Are you in a place where you would like to increase growth, change or wellness in your life? Do you want to identify and understand patterns that continue to happen and make you feel “stuck”? Are you interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in your life? I'm a dedicated and compassionate Licensed Professional Clinical Counselor in the state of Ohio with experience working with diverse populations and with various mental health issues. I am passionate about helping people gain insight and a sense of empowerment as they navigate transitions and challenges inherent in life. In therapy, I create a safe and open space for you to deepen your awareness of yourself and others so that we can begin to explore the way the stories we tell ourselves impact our mental and emotional health and wellbeing.
I have experience working with adults(18+) families and couples treating a number of concerns including navigating anxiety and depression, addictions, relationship concerns, phase of life issues and changes, stress management, community violence, domestic violence and healing from trauma and codependency. My experience also includes treating substance use disorders, including relapse prevention, treatment diagnosis/education and working with families on psychoeducation and mending relationships. I will work to help you expertly navigate your challenges such as processing difficult emotions, learning healthy coping skills, developing a deeper understanding and appreciation of yourself, enhancing your self-esteem, and building satisfying relationships.
I believe in a practical, strengths-based method of treatment. My approach is compassionate, honest, and genuine. I use a strengths-based approach with a focus on overall wellness using cognitive behavioral, dialectical behavioral, solution-focused techniques and schema therapy techniques to encourage, empower and collaborate with you to assist you in regaining resiliency, to begin working together towards positive change. I would describe my approach as warm, solution-focused, and client centered. You are the expert on You! My goal is to help you heal through a mindful process for a deeper awareness of self and begin to establish new patterns of behavior to help you achieve a greater well-being. Together, we can identify your negative thought patterns, improve emotional regulation and self-awareness while using the strengths we will identify throughout the counseling process. I look forward to working with you!
I have had the opportunity and blessing to work with individuals from all dynamic backgrounds and in those endeavors have acquired a great appreciation and respect for what each individual struggle with. It is my hope and responsibility to get them through this
Family dynamics can be one of the biggest challenges we face, and one of the most difficult things in our lives to manage. Relationships are hard, both with partners and with children. Do you find that your children sometimes feel like more of a burden than a joy? Are you finding your child's behaviors challenging or unmanageable? Maybe something is going on with your child that is more than "just a phase." Is parenting with your partner often stressful? Do you feel like you're not being heard and your relationship is unsatisfying? If you find that you are overwhelmed or consistently frustrated, maybe you need some support.
I have 15 years of clinical experience working with parents, children and families. I work with families to identify priorities and focus on the goals that will make everyone’s lives more enjoyable and fulfilling. I use Family Systems Therapy and Child-Parent Psychotherapy to support building positive connections between couples, parents and children.
I can help you by offering parenting support and strategies that will help make positive and lasting changes for you and your family. If you’re concerned about your relationship with your partner or your child’s behaviors, call for a free consultation. There are great opportunities for growth and change, and things CAN get better!
As a licensed marriage and family therapist, I look at the web of relationships and environment that shape who you are. I draw on strengths that you may have overlooked (and help you develop new ones) to get you where you want to go.
I have a seasoned background in both faith-based and nondenominational family dynamics. I have had the honor of helping couples and individuals build healthy parameters for their future. If you are at a crossroads -- whether it is a new phase of life (e.g., marriage, job, separation) or you are simply looking for a fresh approach to life -- I can help.
I view each person as uniquely valuable, interesting, and powerful. Because I am so convinced of your potential, I am committed to spending the quality time you need to recognize these traits in yourself and make a real impact in your relationships. Wherever life finds you at this moment, there is a bright path ahead! Let’s discover it together.
- bring empathy because you can relate to what they're going through
- 33 years of experience
- mindfulness, navigating trauma, codependence, boundary setting
- trauma-informed, working with adults, couples.
- 5 pillars of self care and want clients to be cognizant of self-care and the 5 pillars. changes that holistically affect health
- faith can be a part of our decision making. if you want it to be a part of therapy I'm happy to discuss it, and if not then we won't
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
As a licensed psychologist, I have experiences working with adults and couples. I specialize in anxiety, depression, family-child relations, and interpersonal relationship difficulties. I tailor my treatment approach to individual client needs and preferences. I believe therapy can alleviate pain but more importantly it also promotes growth and change.
Great to meet you! I’m a multistate-licensed Clinical Social Worker with extensive experience in mental health and trauma-informed care. I have worked with adolescents, adults, older adults, veterans, and current and former professional athletes. I know reaching out for support can feel difficult, so I strive to make therapy comfortable from the start. Outside of work, I enjoy hiking, the beach, yoga, traveling, sporting events, and time with my dogs, family, and friends.
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