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Alyssa works with adolescents and adults, guiding them through anxiety, depression, self-esteem challenges, and the lasting effects of trauma. With specialized training in trauma-informed care, CBT, and trauma processing, she helps clients build coping skills, strengthen boundaries, and navigate family dynamics with confidence and resilience. Alyssa takes a compassionate, collaborative approach to therapy, creating a safe space where clients can explore, heal, and grow at their own pace. When she’s not in session, Alyssa enjoys hiking with her two golden retrievers, expanding her plant collection, and spending time on the golf course.
Spring is a time for renewal and what better time to focus on renewing yourself and your life! In my 16 years as a therapist, I've supported many clients to take a new look at their life and to move toward that renewal. While therapy might feel scary at first, my training and support will make it less so. I can teach you skills through therapies including DBT and EMDR that will allow you to manage symptoms of depression, anxiety, trauma and more. Your life doesn't have to feel out of control or difficult to manage. I'm here to help. Allow me to walk with you as we work together toward building the healthier life you want and deserve!
Hello! Thank you for being here. Reaching out for therapy is incredibly brave but can also be a bit overwhelming. I’m hoping I can help you see your strength and worth while we navigate all the things life throws our way.
I’m Kathy and I have been a social worker for 23 years now. I have been a Licensed Independent Clinical Social Worker for the last 16 years of that time. For the majority of my profession, I have been working in the hospital setting, helping patients find solutions to a wide range of needs. I have seen patients struggle in many different ways in life and helping them has also helped me grow as a social worker.
I am passionate about helping people realize they are capable of more than they think. Everyone deserves to see their worth and I would love to work with you to help you see yours.
Hi, I’m Zach. I’ve worked in the medical field for the past 17 years, with 15 of those years dedicated to mental health care.
I believe mental health care should feel like a partnership. I often describe my role as being your co-pilot—someone who is here to listen, understand what you’re experiencing, and help you navigate your mental health journey without judgment. My goal is to create a comfortable environment where you can be yourself, feel heard, and take an active role in your care.
I work with individuals experiencing depression, anxiety, ADHD, PTSD, and a variety of other mental health concerns. I understand that treatment isn’t one-size-fits-all, so we’ll work together to find an approach that fits your individual needs and goals.
Whether you’ve received mental health treatment before or you’re considering it for the first time, I want you to feel comfortable taking that next step and know that you’ll have someone working alongside you.
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