Find a therapist in Texas — covered by insurance

You don't have to be in crisis to want therapy. Maybe life is mostly working, but something isn't. You might be dealing with life or work stress, relationship patterns, dating, sexual concerns, anxiety, overthinking, or simply feeling stuck and wanting something to change.

I tend to work best with people who are thoughtful, self-aware, and willing to get curious about themselves. You don't need to know exactly what is wrong or have the right words for it. "Something is bothering me" is enough. What matters more is that you're willing to look honestly at what happens, when it happens, and how you show up in it.

My style is direct, curious, collaborative, and active. We won't just talk about what happened. We'll pay attention to what comes up in session, explore the emotions, needs, and patterns underneath your reactions, and work on responding differently when it matters.

I'm neurodivergent and highly sensitive myself, and my practice is sex-positive, queer-affirming, kink-aware, and welcoming of polyamory and ENM. You don't need to censor or explain who you are here. Come curious and ready to participate. We'll figure out the rest together.

For the last 8 years, I've had the privilege of helping clients navigate anxiety, depression, trauma, substance use, family challenges, and the moments in life that leave you feeling stuck or disconnected from yourself. I also support concerns including grief, OCD, panic, ADHD, and identity. My work is grounded in the belief that healing involves the whole person—mind and body. I bring warmth, curiosity, compassion, and humor into therapy while helping you recognize your strengths and create meaningful change. As Brene Brown says, "You can choose courage, or you can choose comfort. You can't have both".

Hello! I'm Stephanie. It's nice to meet you! I am a Licensed Professional Counselor (LPC) in the state of Texas and a Licensed Mental Health Counselor (LMHC) in Washington and I earned my Master’s degree in Clinical Mental Health Counseling from Argosy University, Dallas in 2018. While in school I became trained in Eye Movement Desensitization and Reprocessing [EMDR]. Since completing school I have become a certified EMDR therapist and EMDRIA approved consultant. I am also certified in Trauma-Focused Cognitive Behavioral Therapy [TF-CBT].

I’m Christopher Lewis, a Licensed Professional Counselor with a master’s degree in counseling & development and a bachelor’s degree in psychology. My background includes crisis intervention, individual, family, and group therapy, as well as supporting people experiencing anxiety, depression, trauma, burnout, relationship challenges, grief, and major life transitions.

I understand that people can appear strong and capable while privately feeling overwhelmed, disconnected, or unsure of what to do next. My goal is to provide a space where you can be honest about what you’re experiencing, better understand yourself, and develop practical tools to navigate life’s challenges with greater confidence and resilience.

Are you ready to break free from the weight of past trauma and create lasting change? Are you feeling stuck in cycles of anxiety, depression, or anger, struggling to find peace and connection? Together, we’ll work to heal emotional wounds, strengthen coping skills, and restore balance using trauma-focused, evidence-based approaches. My goal is to help you rediscover confidence, clarity, and a renewed sense of purpose—empowering you to move forward with strength, self-compassion, and hope.

Life’s challenges can feel overwhelming, especially when shaped by trauma, mood changes, substance use, or family conflict. Through CBT, REBT, and EMDR, therapy offers space to heal, reframe negative thoughts, and release past pain. Together, we build resilience, balance, and peace through empathy, understanding, and growth.

I understand how exhausting it can feel to carry the weight of past pain. You may long for peace, balance, and connection but feel unsure where to begin. Healing is possible—you don’t have to face it alone. Together, we can create a safe, supportive space to process, rebuild, and move toward the life you truly deserve.

I am so glad you're here! I'm Jessica Haffner, a Licensed Professional Counselor in Texas, and trauma therapy is the center of my work. I am trained in EMDR and in Trauma-Focused Cognitive Behavioral Therapy, and I earned my Master's degree in Clinical Mental Health Counseling from Sam Houston State University. I opened my private practice in January of 2025. I have a particular passion for working with women navigating symptoms of trauma, anxiety, depression, life transitions, and the challenges that come with different seasons of life.

I am a Licensed Clinical Social Worker with more than 30 years of experience supporting women, children, and families through trauma, crisis, major life transitions, and relationship challenges. I earned both my BSW and MSW from the University of Texas at Arlington, and much of my career has been spent serving in faith‐based communities and the child welfare system. Four years ago, I became independently licensed so I could offer more accessible and approachable mental‐health care to people who may feel uncertain or overwhelmed by traditional therapy settings. My style is warm, creative, solution‐focused, and direct, helping clients gain clarity and make meaningful, practical changes. I am committed to providing a safe, supportive space where people can heal, grow, and navigate life with confidence.

For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.