Find a therapist in Texas — covered by insurance

If anxiety, trauma, grief, or constant stress have been weighing on you, therapy can be a place to breathe, feel understood, and start moving forward. You may be feeling overwhelmed, stuck in painful patterns, or carrying more than you can hold on your own. I work with adults who want relief, practical support, and a path toward healing. Together, we can address anxiety, depression, anger, burnout, and life’s harder moments with care that is tailored to you.

If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

With 30 years of professional experience as a counselor, I am committed to guiding individuals towards holistic well-being. Specializing in addressing a diverse range of concerns, including stress and anxiety, relationship dynamics, trauma and abuse, as well as navigating the complexities of grief and loss, my therapeutic approach is rooted in respect, sensitivity, and compassion.

I'm a Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) who specializes in trauma, anxiety, depression, ADHD, and relationship issues. I work with teens, adults, couples, and families, helping clients heal from trauma, strengthen relationships, and create lasting change. Whether we're meeting in the therapy office, outdoors with horses, or virtually, my goal is to provide a safe, compassionate space where you can build resilience, deepen relationships, and move toward the life you want.

Welcome to Grow Like a Girl, a space thoughtfully created with you in mind. For over a decade, I have supported individuals through life’s challenges, transitions, and moments of growth. Whether you are navigating anxiety, depression, trauma, or major life changes, you deserve to feel seen, heard, and understood. I specialize in supporting women and teens through seasons of growth and self discovery. You do not have to do this alone. In a safe, welcoming space, healing feels more accessible and growth feels within reach.

I want my clients to know that therapy with me is a safe, supportive, and judgment-free space. I understand that everyone’s journey is different, and I meet each person exactly where they are. My role isn’t to “fix” you, but to walk beside you as we explore challenges, build on strengths, and uncover solutions together.

As a veteran and counselor, I know what it means to face change, loss, and uncertainty—and I bring that understanding into my work. I believe healing happens through connection, honesty, and compassion. Whether we’re talking, creating, or using play in the therapy room, my goal is to help you feel heard, respected, and empowered.

I also want you to know that I’m real and relatable—I laugh, I listen deeply, and I genuinely care about your progress. You don’t have to have everything figured out to begin; you just have to be willing to start.

I am a cognitive-behavioral therapist who specializes in treating panic attacks, severe depression, PTSD, and anger management. Most recently, I was the psychologist for the US Special Operations Command Korea, serving the SOF warfighters with their unique challenges. Prior to this, I had a private practice in Southern California. I have a BA in psychology from UCLA and a Psy.D. in clinical psychology from the California School of Professional Psychology.

I’m an experienced counselor with advanced training in trauma and a certification in emotionally focused couples therapy. I use a combination of proven scientific theories and real world experience to help the you come through hard things stronger than before.

I specialize in helping adults navigate anxiety, trauma, chronic illness, chronic pain, relationship concerns, and life's many transitions. Everyone deserves a place where they can feel safe, understood, and supported. I offer you a space to help you better understand yourself, develop practical tools for life's challenges, and create meaningful, lasting change.

Hello, I'm Mojgan. If depression, anxiety, “overthinking” and past traumas are affecting you and your relationships, please know there is hope, and healing is possible. I offer a warm, respectful, and emotionally safe space where you can explore life’s challenges with understanding and compassion. Drawing on over 20 years of clinical experience, I work collaboratively with you to help deepen self-understanding, heal from past traumas, strengthen relationships, and navigate changes. Reaching out for the first time takes courage, and you do not need to have the right words for it yet. If any of this sounds like what you have been carrying, I would be glad to hear from you, and we can start wherever feels most comfortable for you.

Hi, my name is Karen. I am a Licensed Marriage and Family Therapist. I have been in the field for over 20 years now. I love to work with individuals and couples.