Find a therapist in Texas — covered by insurance

Hello, I am so glad you found my page today, that alone is a big step!

I am a seasoned Licensed Marriage and Family Therapist, which means I can hold space for both parties in a session. I can remain calm and objective during times of high conflict and times of deep pain.

I work from the science of attachment and Emotionally Focused Therapy. I am also educated in couples trauma, neurodivergent couples, executive and entrepreneurial couples, and infidelity repair.

Hello! I am a Licensed Clinical Social Worker in Texas with nearly 10 years of experience working with diverse populations in various settings. My background in psychology and social work has allowed me to work in private practices, nonprofit organizations, K-12 schools, and government welfare agencies. I have provided mental health counseling to adolescents, teens, young adults, and seniors.

Many of the people I work with are navigating profound turning points — preparing for adoption, navigating post adoption, moving through family transitions, or facing separations that reshape everything they've known. Others have quietly carried the weight of growing up without a strong family foundation, wondering why trusting others, or even themselves, still feels so hard. Whether you're a parent trying to show up for your child while processing your own pain, an adult learning to ask for what you need, or someone still figuring out who you are and what your purpose is, you've come to the right place.

I believe that healing happens within a safe, supportive, and authentic therapeutic relationship. My approach is client-centered, collaborative, and culturally responsive, recognizing that each person brings unique experiences, strengths, and challenges into the counseling process. I work with adolescents, adults, couples, and families from diverse backgrounds, helping clients navigate concerns such as anxiety, depression, trauma, grief, relationship difficulties, life transitions, and stress management.

My therapeutic style is warm, compassionate, and nonjudgmental while also providing practical tools and strategies to support meaningful growth. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, and trauma-informed practices, tailoring treatment to meet each client's individual needs and goals.

One of my strengths is creating a space where clients feel heard, understood, and empowered. I am passionate about helping individuals identify their strengths, develop healthier coping skills, improve relationships, and build resilience. Whether you are facing a difficult life challenge or seeking personal growth, I am committed to walking alongside you as you work toward healing, balance, and lasting change.

Hi, I’m Ngozi Kalu, PMHNP-BC, AGNP-C, a board-certified psychiatric nurse practitioner serving clients across Texas. I provide compassionate, evidence-based mental health care for adults and teens, helping them regain balance and confidence in their daily lives.

I specialize in treating anxiety, depression, ADHD, trauma, and sleep disorders, and other mental health disorders. I also work closely with patients and their families to create treatment plans that fit their unique goals. My approach combines thorough psychiatric evaluations, medication management, and supportive counseling to help you feel better, think clearly, and live with purpose.

Many of my patients come to me when life feels overwhelming, relationships are strained, or focus and motivation seem out of reach. Together, we identify what’s getting in the way and build a clear, personalized path forward.

I believe healing happens when care is collaborative, respectful, and accessible. That’s why I offer flexible scheduling and accept insurance through Headway so you can get started without delay.

If you’re ready to take the next step, I’d be honored to partner with you in your journey toward wellness.

Ersha Mitchell is a Licensed Clinical Social Worker (LCSW) with 10 years of dedicated experience specializing in community mental health, crisis leadership, and integrated care models, with a robust specialization in virtual service delivery. Clients excel at maintaining clinical continuity and building strong therapeutic alliances entirely online. Professionally recognized for clinical resilience and remote crisis intervention, I utilize an integrative framework optimized for the digital space.

I believe everyone possesses the resilience to navigate life’s toughest moments; we just need the right tools to unlock it. As a Licensed Professional Counselor and athlete, I bring a unique perspective to therapy—one that is eclectic, shame-informed, and deeply client-centered. With nearly a decade of experience, I’m here to help you move past feeling overwhelmed and back into a life of purpose.

To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.