Find a therapist in Texas — covered by insurance

I received both my Bachelors and Masters in Social Work from the University of Texas at Austin. I have been in private practice for more than 10 years. Prior to private practice, my career began as an inpatient therapist on locked units at psychiatric facilities Cambridge Hospital (currently Sun Behavioral Hospital) and West Oaks Hospital. In addition to my inpatient work at West Oaks Hospital, I was a group facilitator with both adolescents and adults for the outpatient extension of the hospital: The Excel Center. My work at The Excel Center involved daily group therapy in both the Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP).

Because of my work with the acute psychiatric population in intensive treatment settings, I am able to work as a generalist practitioner. I work with most issue from depression, anxiety, and OCD to trauma, addiction and relationships struggles... just to name a few.

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

Hi, I’m Raquel! I’m a Licensed Professional Counselor with over 11 years of experience working with children, teens, adults, and families. Over the years, I’ve had the privilege of helping people navigate anxiety, depression, trauma, family and relationship difficulties, stress, life changes, and emotional or behavioral concerns.

A large part of my professional background has been supporting children and families who have experienced difficult or traumatic situations. I have specialized training in evidence-based treatments, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), as well as experience with cognitive-behavioral and family-based approaches.

Outside of all the credentials and clinical language, I’m simply someone who genuinely enjoys connecting with people and helping them through difficult seasons of life. I understand that everyone has a different story, personality, and reason for coming to therapy, and I look forward to getting to know the person behind the appointment.

I'm a Licensed Clinical Social Worker with nearly 20 years of experience helping people navigate stress, anxiety, relationships, life transitions, and difficult seasons. My style is warm, down-to-earth, and genuine, and I believe therapy should be a place where you can be yourself without judgement. I'll meet you where you are while helping you recognize your strengths, work through what's keeping you stuck, and create meaningful change. You don't have to have everything figured out...we will work through it together!

I am a New Jersey native and have over 20 years of professional experience working in various clinical and supportive facilities such as Partial Hospitalization (PHP), Outpatient Treatment, State Residential Treatment Centers, Community Mental Health Clinics, Employee Assistance Programs, and Assisted Living centers.

I am a Licensed Professional Counselor (LPC) with a Master of Science in Rehabilitative Counseling from the University of Texas–Pan American. I am also Certified in Dialectical Behavior Therapy (C-DBT) through Evergreen Certifications.

I work with adults experiencing anxiety, depression, stress, low self-esteem, relationship and family concerns, caregiver burnout, life transitions, emotional dysregulation, and difficulties with boundaries and interpersonal relationships. I also support clients who struggle with rumination, feeling overwhelmed, motivation, self-worth, and adjusting to significant changes in their personal or professional lives.

My approach is supportive, collaborative, and practical. I incorporate Dialectical Behavior Therapy (DBT) strategies to help clients strengthen emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness, while also drawing from other evidence-based approaches based on each client’s individual needs. My goal is to provide a space where clients feel heard and understood while developing practical skills, gaining insight into patterns that may be keeping them stuck, and working toward meaningful, lasting change.

I'm Brook Myers, LCMHC/LPC, and I own and operate Umberger Wellness Solutions, a telehealth practice serving clients in North Carolina and Texas. My approach to therapy is built around a simple belief: meaningful change happens when you feel genuinely supported, understood, and appropriately challenged—not when someone simply listens and sends you on your way. I work with children ages 6+, teens, and adults navigating anxiety, depression, OCD, PTSD, trauma, grief, ADD/ADHD, learning challenges, relationship concerns, and major life transitions. Before moving into clinical mental health counseling, I spent eight years working in education and school counseling, which continues to shape my work with children, adolescents, young adults, and families. Therapy with me isn't one-size-fits-all. I adapt my approach to the person in front of me because what works for one client may not work for another. I believe you're the expert on your own life, while my role is to help you recognize patterns, develop practical skills, work through difficult experiences, and sometimes challenge you to look at things differently. The goal is for therapy to feel like something we're doing together—not something being done to you.

Great to meet you!

Sometimes life changes before you’ve had a chance to figure out who you are in the middle of it. I work with women navigating divorce, changing family dynamics, parenting challenges, and other major life transitions, as well as pre-teens and adolescents experiencing anxiety or depression. My goal is to help you feel more grounded, understand what you’re experiencing, and build the tools you need for whatever comes next.