Find a therapist in Texas — covered by insurance

Greetings! I am Terrance S. Tufts, M.A., LPC. I have experience working with clients with anxiety, depression, and men's issues just to name a few. Life can be hard sometimes and in those trying times, we all need someone who is willing to listen and it is my pleasure to be someone who will listen to you and help you navigate life's challenges!

You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!

These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.

I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!

My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.

Are you struggling with issues related to trauma, grief, addiction, anxiety, depression, stress, insomnia, self-esteem and/or performance? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed clinical social worker in Austin, TX and I’d love to help you on your journey toward healing and self-discovery.

Finding the right therapist is essential to your journey. I provide 15 minute consultation calls to ensure we are a good fit, so please feel free to reach out whenever you are ready to take that first step!

I specialize in helping adults navigate challenges related to depression, anxiety, and life transitions. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques to support clients in building coping skills, emotional balance, and self-awareness. I am known for my empathetic nature, active listening skills, and patient approach, creating a safe and supportive environment where clients can feel heard and understood. I believe in meeting clients where they are and working collaboratively toward meaningful and lasting change. To accommodate busy schedules, I offer flexible appointment times, including evenings and weekends.

I’m a mindfulness-based psychotherapist specializing in anxiety, depression, ADHD, grief, and career burnout—particularly for professionals in tech, corporate, and high-pressure industries. Before becoming a therapist, I worked in the corporate fashion world, so I understand the relentless pressure to perform, the challenges of work-life balance, and the burnout cycle that can feel impossible to break.

I earned my Master’s in Professional Studies in Creative Arts Therapy from Pratt Institute and am a Licensed Creative Arts Therapist (LCAT), Licensed Professional Art Therapist (LPAT), and Licensed Professional Counselor (LPC). My approach is goal-oriented, practical, and holistic, combining CBT, mindfulness, and creative therapies to help clients gain clarity, manage stress, and move forward with confidence.

I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I assist women with regaining control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out. Taijah is a laid-back, easy-going mom and she believes that laughter is healing.

You've been called too much, or not enough. Maybe both, depending on the room. I work with individuals and couples in affirming, culturally responsive therapy. POC, LGBTQIA+ folks, people in ENM and nontraditional relationships, and anyone who's spent a lifetime translating themselves to be understood. Clients come in carrying grief, people-pleasing patterns, identity questions, the weight of being misread, or a relationship that's drifted, gone quiet, or is trying to find a new shape that actually fits. I'll challenge you and stay warm doing it. I don't ask you to shrink or perform to be met. This is a space to be known in full.

Hi! I'm Jan Quirl, a Licensed Clinical Social Worker and Professional Art Therapist with 30 years of counseling experience as an independent practitioner. I have three Master's Degrees: Master of Education, Master of Science in Social Work from the University of Texas in Austin, two years of graduate coursework, and two years of supervision in Art Therapy from Pratt Institute in Brooklyn, NY, and a Master of Divinity degree from Austin Presbyterian Theological Seminary. I have two years of experience in training and residency as a hospital chaplain and two years of experience as a hospice chaplain and social worker.

I build strong therapeutic relationships with my clients and believe we can work together as a team to overcome challenges to create the kind of life you want to have. I love the work I do and am committed to each of my clients. I'm relaxed though direct, and focus both on challenges and successes. My biggest strength is fully committing to assist my clients with making positive changes in their lives. I look forward to meeting you soon!

Navigating mental health challenges can be difficult, and I want to acknowledge the courage it takes to seek support. Taking this step is an important investment in your well-being, and I am honored to be part of your journey.

I am Dr. Maureen, DNP, PMHNP-BC, FNP-C. As a dual-certified Nurse Practitioner, I have dedicated nearly 20 years to healthcare. I have practiced as a Family Nurse Practitioner since 2016 and, over the past six years, have focused primarily on psychiatric and mental health care. My approach is compassionate, collaborative, and grounded in evidence-based practice. I strive to create a safe, supportive, and nonjudgmental environment where you feel heard, respected, and empowered to actively participate in your care.

Together, we will develop a personalized treatment plan that aligns with your goals, values, and unique needs. Whether you are experiencing anxiety, depression, trauma, mood disorders, or other mental health concerns, I am committed to providing thoughtful, high-quality care that supports your long-term emotional health and overall well-being.