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If you find yourself overthinking conversations, getting stuck in the same relationship patterns, struggling to set boundaries, or feeling overwhelmed during conflict, you're not alone. Many of my clients come to therapy feeling frustrated by reactions they can't seem to change, whether that's shutting down, people-pleasing, becoming emotionally reactive, or replaying interactions long after they've happened. I'm a down-to-earth therapist who values genuine connection and practical solutions and I work with individuals and families who want to better understand their patterns and create healthier relationships.

Hello — I’m Dr. Nikkah, a licensed clinical psychologist based in New York City with over 20 years of experience helping individuals, couples, and families navigate interpersonal relationships and personal conflicts. I specialize in working with clients who are experiencing anxiety, depression, trauma, relationship issues or life transitions. My therapeutic style is eclectic, as I have training in a multitude of therapeutic modalities, e.g. CBT, psychodynamic therapy, solution focused etc. to best match your specific needs.

I want clients to know that I’m warm, down-to-earth, and collaborative in my approach. I don’t believe in a one-size-fits-all style of therapy, so I try to meet each person where they are and adjust based on what they need in the moment.

I use both talk therapy and art therapy, and you don’t need any experience with art for it to be helpful. Sometimes words are enough, and other times it can be easier to express things through creative work, either way is okay.

My style is supportive but also practical. I like helping clients understand what they’re feeling, build coping skills they can actually use day-to-day, and gently work through patterns that feel stuck or overwhelming.

Most importantly, I aim to create a space where you don’t feel judged, rushed, or pressured, just supported at your own pace.

I am an empathetic English/Spanish bilingual clinician with experience working with children, adolescents, women, couples, and families. I support individuals with a wide range of concerns including anxiety, depression, life transitions and substance use. My experience includes working in medication assisted treatment programs, where I've supported individuals through recovery, relapse prevention, and building healthier coping strategies.

Hi, my name is Charlotte! I am a licensed mental health therapist in the state of New York. I have been in practice for 4 years and have been providing therapy to adults who are going through struggles in life. I believe therapy is a safe space for clients to express feelings and learn more about themselves. I invite clients to engage in the therapeutic process and become more aware and curious of their unresolved past issues.

I’m a licensed clinical social worker who works with adults around anxiety, mood concerns, relationships, and feeling stuck in patterns that don’t seem to change. I care a lot about creating a real, human connection in therapy—not just giving advice or tools. My style is warm and collaborative, but also honest and thoughtful. I believe therapy works best when support and personal responsibility go hand in hand.

Hello, my name is Richard Leone, LCSW, but please feel free to call me Rick. I provide therapy services to individuals throughout New York. I received my Master’s in Social Work from Nazareth University and utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions to help clients manage anxiety, depression, stress, and other mental health challenges. I also have experience helping individuals navigate relationship stressors, breakups, and the emotional difficulties that often accompany major life transitions. Prior to becoming a therapist, I spent three years working as an Intake Coordinator for a local hospital, which provided me with valuable experience in mental health assessment, diagnosis, and treatment planning. My goal is to create a supportive, nonjudgmental environment where clients feel comfortable exploring challenges, building coping skills, and working toward meaningful change. I genuinely love what I do and look forward to meeting and helping each and every client I have the privilege of working with.

Hi — I’m John, and my mission is to help you get out of your own way. I earned my Master’s from SUNY Albany’s School of Social Welfare and have spent over a decade working with adults, teens, and families from every background — from New York to Oregon and back again. Together, we’ll challenge the worries, thoughts, and beliefs that hold you back — so you can clear a path toward the life you actually want.

I became a therapist because I have always been drawn to understanding people’s stories and the experiences that shape who we are. Through my own growth and experiences, I have learned that healing begins when we feel seen, accepted, and supported. Life brings challenges that can leave us feeling overwhelmed, disconnected, or uncertain about how to move forward. I am passionate about walking alongside individuals as they navigate these moments, helping them build resilience, overcome obstacles, and reconnect with their strengths to create a more fulfilling life.

I believe that peace does not come from your surroundings—it comes from within. It is something you can learn to build and strengthen.

My role is to support and guide you through life’s ups and downs, helping you stay grounded along the way. Whether you are managing ongoing challenges such as Bipolar Disorder or OCD, or going through a difficult and overwhelming season, I am here to help you regain a sense of control and joy.

I work with individuals, couples, and families, creating a safe and supportive space where healing and growth can take place.

I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.