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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Dr. Sophia L Kary

Dr. Sophia L Kary

Psychologist

Virtual • Center Moriches, NY


My therapeutic approach is collaborative in nature, working with patients through their journey.I strive to facilitate optimal social-emotional-behavioral health and functioning for each person and encourage growth every step of the way. I believe that emotional growth and change is possible and can be achieved.

Anxiety, Family Issues, Women's Issues
Holistic, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kenneth Bezio

Kenneth Bezio

Therapist

Virtual & in-person • Plattsburgh, NY


“As an EMDR therapist, I care for a wide population including but not limited to corrections officers, law enforcement, active duty and military veterans, clergy, teachers, and healthcare workers.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Adriana Serna

Adriana Serna

Therapist

Virtual • New York, NY


“My approach is person-centered and solution-focused. I am trained in various modalities including psychodynamic, CBT, DBT, and integrative therapies.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Creative, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yanira Cortes

Yanira Cortes

Therapist

Virtual • New York


“I see therapy has a collaborative journey. Through exploration with you, I strive to help you find and understand yourself on a deeper level...”
Anger Management, Anxiety, Depression, Family Issues, PTSD
Empowering, Inquisitive, Participatory
Accepts 12 insurance carriers
Tara Pierce

Tara Pierce

Therapist

Virtual & in-person • Rochester, NY


“I specialize in adults and families who are experiencing a wide range of mental health issues, including anxiety, Attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), depression, mood disorders, trauma, relationship...”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Krista Gascon

Krista Gascon

Therapist

Virtual & in-person • Pittsford, NY


“My eclectic approach allows you, the client, to be the expert in your life. You deserve an opportunity to grow and deepen your understanding of yourself in an open, compassionate, and non-judgmental space.”
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alison Molea-Lavigne

Alison Molea-Lavigne

Therapist

Virtual • New York


I specialize recovery from narcissistic relationship abuse, as well as anxiety and depression. I am a solution-focused, direct and experienced provider who believes in giving immediate feedback. I have been a clinical social worker for 24+ years and in private practice since 2007 and I look forward to working with you

Anxiety, Depression, Family Issues, Relationship Issues
Direct, Energetic, Solution-oriented
Accepts 6 insurance carriers
Dr. Elizabeth Ramjas

Dr. Elizabeth Ramjas

Psychologist

Virtual • New York


Coping with painful thoughts and feelings can be an overwhelming and lonely experience. However, you don’t have to manage these struggles alone. I specialize in treating adults with anxiety, OCD, and trauma, as well as working with caregivers struggling with anxiety, OCD, and trauma during pregnancy and the postpartum period.

Anxiety, Depression, Family Issues, Maternal Mental Health, OCD
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Laura Moran

Laura Moran

Therapist

Virtual • New York


“I enjoy helping people be kinder to themselves, and to make better choices that move them toward achieving their goals in life.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers
Yoonjin Jee

Yoonjin Jee

Therapist

Virtual • New York


“With over 20 years of ample clinical experience, subject matter expertise, and understanding of bi-lingual/multi-cultural backgrounds of my clients, I will be your trusted advisor for your journey of healing.”
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Sima Paul

Dr. Sima Paul

Psychiatrist

Virtual • New York


“I try to hear what the person is saying and relate to how they feel, I find that approach has helped.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rebecca Sohn

Rebecca Sohn

Therapist

Virtual • New York, NY


“I specialize in working with individuals navigating anxiety, depression, life transitions, and relationship-related stress.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Empowering, Warm
Accepts 4 insurance carriers
Jennifer Hernandez

Jennifer Hernandez

Therapist

Virtual • New York


I’m warm, direct, and deeply empathetic, with a style that balances compassion and honesty.

Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mary Jo Betyak-Eisler

Mary Jo Betyak-Eisler

Therapist

Virtual • Myrtle Beach, NY


“I mostly use Cognitive Behavioral Therapy, Motivational Interviewing and solution focused techniques to help problem solve and navigate challenging life situations.”
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Creative, Open-minded, Warm
Accepts 4 insurance carriers
E. Hope Nalpantidis

E. Hope Nalpantidis

Therapist

Virtual • Nyack, NY


I’m a licensed therapist and intuitive healer who helps clients reconnect with themselves and reclaim their peace. My background blends traditional clinical training with holistic practices like reiki energy work, somatic practices and mindfulness, allowing me to meet clients where they are- mind, body, and spirit.

I specialize in supporting people who’ve carried too much for too long — those navigating anxiety, burnout, life transitions, or complex family dynamics. My approach is real, compassionate, and down-to-earth. I don’t believe in quick fixes or surface-level advice; I believe in helping you understand your story, heal old wounds, and move forward feeling grounded, confident, and aligned.

Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Dr. Ashwin Gautam

Dr. Ashwin Gautam

Psychologist

Virtual • New York


“I am experienced in providing multimodal treatment, including acceptance and mindfulness-based, cognitive-behavior therapy, and whole health interventions (e.g., meditation).”
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lea Tanenbaum

Lea Tanenbaum

Therapist

Virtual • New York


I’m a licensed mental health counselor who believes that most people already have much of what they need to feel more grounded, fulfilled, and connected — sometimes, it just takes the right space and support to uncover it. Therapy can be that space: a place to pause, reflect, and grow with intention.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Katherine Wheeler

Katherine Wheeler

Therapist

Virtual • New York


Katherine Wheeler is a Licensed Clinical Social Worker and TBRI® Practitioner dedicated to helping children, families, and caregivers heal, connect, and grow. She earned her Master of Social Work from the University of New England and brings a compassionate, neuroscience-informed approach to her work with clients.

Rooted in the belief that every individual is a treasure, Katherine approaches each person and family with curiosity, respect, and care. Her work centers on the idea that connection creates change — helping clients understand how trauma, stress, and relationship patterns shape their stories, and guiding them toward safety, trust, and regulation.

Her style is relational, grounded, and intentional, blending evidence-based interventions with genuine warmth and presence. At Connected Treasures, Katherine partners with families to interrupt cycles of intergenerational trauma, strengthen attachment, and create spaces where both children and adults can thrive.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Noelia Castellanos

Noelia Castellanos

Therapist

Virtual • New York


“My goal as a therapist is to provide a safe nonjudgmental space, in order to help you reach your goals in therapy.”
Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Christy Stinton

Christy Stinton

Therapist

Virtual • New York


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kim Schneiderman

Kim Schneiderman

Therapist

Virtual • Poughkeepsie, NY


“I take a collaborative and intuitive approach, blending Internal Family Systems (IFS) with narrative therapy, mindfulness, and for those who are interested, tools like writing and the enneagram.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD
Holistic, Participatory, Warm
Accepts 4 insurance carriers
Dominique Nerestan

Dominique Nerestan

Therapist

Virtual • New York


“A strength base is my approach. Each client comes with their individual strengths and life experience.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Dr. Danielle Merolla

Dr. Danielle Merolla

Psychologist

Virtual • Setauket- East Setauket, NY


“My style is collaborative, empowering, and rooted in authenticity. I draw from a range of evidence-based practices including narrative therapy, trauma-informed care, and culturally responsive, strength-based approaches.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kelsey Jamieson

Kelsey Jamieson

Therapist

Virtual & in-person • Macedon, NY


“My therapeutic approach is rooted in the belief that change is possible through safe and healthy connections and feeling seen and heard.”
Anxiety, Depression, PTSD, Trauma, Women's Issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sheila Brosnahan

Dr. Sheila Brosnahan

Psychologist

Virtual • New York, NY


“My style is warm, interactive, flexible and collaborative so that the uniqueness of one's life experience can be honored.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 1 insurance carrier
Jolie Gorchov

Jolie Gorchov

Therapist

Virtual • New York, NY


“I believe that healing starts with understanding, accepting, and having compassion for ourselves, just as we are.”
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alyssa Keegan

Alyssa Keegan

Therapist

Virtual • New York


Are you finding that life is difficult to cope with due to lack of control of your emotions? I have a special interest in working with people who experience OCD, anxiety and ADHD. I will create a space where you can be your genuine self while feeling unjudged. Maybe you are unsure what your genuine self is, if so then our space can be the perfect start to discovering it. I know that being vulnerable can be difficult however through therapy, you do not need to face it alone. While beginning this journey of understanding I will guide you in the exploration of yourself as well as help you find acceptance and compassion.

ADD/ADHD, Anxiety, Depression, Family Issues, OCD
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dejah Myers

Dejah Myers

Therapist

Virtual • New York


“I take a collaborative and person-centered approach, working with you to co-create a space where you feel safe being your full self, unapologetically.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Laura Myhr

Dr. Laura Myhr

Psychologist

Virtual & in-person • Syracuse, NY


“My goal is to help you find ways to move forward when you feel stuck in patterns that aren't working.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Laticia Grenada

Laticia Grenada

Therapist

Virtual • New York


“I believe in a personalized approach to therapy, acknowledging that each person's journey is unique.”
Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Rachel Zagarella

Rachel Zagarella

Psychiatric Mental Health NP

Virtual • Boston, NY


“I take a modern, evidence-based approach to mental health, blending medication management with practical strategies to help you feel better and function at your best.”
ADD/ADHD, Anxiety, Depression, Family Issues, OCD
Challenging, Direct, Open-minded
Accepts 9 insurance carriers
Tanner Craun

Tanner Craun

Therapist

Virtual • Rochester, NY


“I am passionate about helping the younger generation to develop the skills needed to manage their mental health on a day to day basis...”
Anger Management, Anxiety, Depression, Family Issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Julia Buckley

Dr. Julia Buckley

Psychologist

Virtual • New York


“I focus on connections between thoughts, feelings and behaviors, and helping an individual to make changes to unhelpful thought patterns and behaviors.”
Anger Management, Anxiety, Depression, Grief or loss, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Allison Bradley

Allison Bradley

Therapist

Virtual • Bennington, NY


“I am a Clinical Mental Health Counselor, certified by the National Board of Certified Counselors, specializing in trauma treatment and life transitions.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kara Kaplan

Kara Kaplan

Therapist

Virtual • Sherrill, NY


“I have a soft spot in my heart for working with the worried well, hopelessly lost, and just plain stuck people of the world.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Akotoh

Jennifer Akotoh

Therapist

Virtual • New York


“My approach is warm, collaborative, and growth-oriented. Together, we will explore how your relationships, family experiences, cultural experiences, and beliefs about yourself may be shaping the way you move through the world.”
Anxiety, Depression, Family Issues, Relationship Issues, Trauma
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Jennifer R. Millar

Jennifer R. Millar

Therapist

Virtual • New York


“I get down to the core of your wounds and fix deep-seeded issues. I'm a truth-teller, I interpret what you tell me...”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Direct, Empowering
Accepts 11 insurance carriers
Angela Rose Grillo

Angela Rose Grillo

Therapist

Virtual • New York


You have a right to your feelings — they are valid. Yet at times feelings can become so painful and confusing that it becomes hard to breathe or to function. Familiar emotional pain can be triggered even when the current situation or relationship is completely different from the past. These feelings can drive choices or behaviors that are frightening or lead to regret. Emotional reactions can be valid and still not be an accurate reflection of the present moment. Your symptoms — the anxiety, stress, sadness, or disconnect — reveal what you are thinking, feeling, and reacting to in your relationships. Your life is knowable, and you are not meant to live in a constant state of emotional pain.

Anxiety, Depression, Family Issues, Grief or loss, Infertility
Challenging, Direct, Empowering
Accepts 5 insurance carriers
Angelina Monell

Angelina Monell

Therapist

Virtual • New York


“My style is direct yet supportive — a space where you feel heard and respected while also being gently challenged to take an active role in change.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Amanda Regan

Amanda Regan

Therapist

Virtual • New York


“I work diligently to provide a warm, safe, nonjudgmental environment to assist you with processing those challenging emotions that we all have.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Empowering, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.