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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Amanda Regan

Amanda Regan

Therapist

Virtual • New York


“I work diligently to provide a warm, safe, nonjudgmental environment to assist you with processing those challenging emotions that we all have.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Empowering, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Benjamin Lane

Benjamin Lane

Therapist

Virtual • New York


“We will utilize a range of modalities tailored for you including mindfulness, psychodynamic, positive psychology, and cognitive behavioral approaches...”
Anxiety, Depression, Grief or loss, Relationship Issues
Affirming, Inquisitive, Participatory
Accepts 9 insurance carriers
Luis Cajina

Luis Cajina

Psychiatric Mental Health NP

Virtual & in-person • Tarrytown, NY


“I meet patients where they are, creating a supportive and nonjudgmental space to talk openly about their needs.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Andrina Campbell

Andrina Campbell

Therapist

Virtual • New York


“I have worked as Directors of Social Work in the in patient units for Med-Surge and In patient Psychiarty.”
Anxiety, Depression, Grief or loss, Maternal Mental Health, PTSD
Direct, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Yu Jing Dai

Yu Jing Dai

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker in New York with an MSW from Columbia University. I work with adults experiencing anxiety, depression, relationship stress, life transitions, and difficult experiences that continue to feel emotionally present. Many of the people I work with understand their patterns but still feel stuck and want to explore them in a deeper way.

Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Page McIntyre

Page McIntyre

Therapist

Virtual • New York


Hi, I’m Page! I'm a licensed mental health counselor and licensed creative arts therapist offering online therapy to adults across New York State. I work with women who are holding a lot internally, and I specialize in anxiety, stress & burnout, perfectionism and people pleasing, childhood & relational trauma, codependency, counseling for single women, and high sensitivity (HSP)

Before becoming a therapist, I trained as a musician and music therapist and hold a License in Creative Arts Therapy in addition to my License in Mental Health Counseling. That background continues to shape how I show up — with presence, attention, and an ability to sit with nuance and emotion and listen to what’s beneath the words.

ADD/ADHD, Anxiety, Depression, Family Issues, PTSD
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Camille Diamond

Camille Diamond

Therapist

Virtual • New York


“Camille is dedicated to creating a safe space where individuals and couples can explore their unique relationship styles and dynamics.”
Anxiety, Depression, Relationship Issues, Women's Issues
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Hema Shamnarine

Dr. Hema Shamnarine

Therapist

Virtual • New York


“As a woman of color, I have used my lived experience and therapeutic expertise to support my fellow women of color in navigating challenging relationships...”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Raffanello

Dr. Elizabeth Raffanello

Psychologist

Virtual & in-person • Setauket- East Setauket, NY


“I am passionate about evidence-based therapies, including cognitive-behavioral therapy (CBT) and acceptance and mindfulness-based approaches.”
Anxiety, Depression, Family Issues, Grief or loss, OCD
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Amy Bennett

Amy Bennett

Therapist

Virtual & in-person • Endicott, NY


As a Licensed Clinical Social Worker practicing as a Psychotherapist, I believe in prioritizing mental health while also being aware of the mind-body connection. I have been practicing for almost 20 years in the community, local school districts, as well as in private practice. I am shifting my focus to my private practice to help meet the needs of those experiencing anxiety, depression, ADHD, and other life transitions in all ages of life (youth and adults).

I truly look forward to working with you!

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Adriana Maya Kaye

Dr. Adriana Maya Kaye

Therapist

Virtual • New York


“As a neuroscience-informed, compassion-focused psychotherapist, I combine a variety of mind-body modalities that promote mind, brain, and body regulation.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Jessica Cohen

Jessica Cohen

Therapist

Virtual • New York


“My mission is to support parents in creating beauty, joy, depth, fulfillment, and transformation in their lives.”
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kerron Johnson

Kerron Johnson

Therapist

Virtual • New York


“With over ten years of experience in the mental health field, I have primarily worked with adults and have developed a deep understanding of the unique challenges they face throughout various stages of life.”
Anger Management, Anxiety, Family Issues, Grief or loss, Relationship Issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Anna Garriott

Anna Garriott

Therapist

Virtual • New York


“I use a strengths-based, collaborative approach rooted in evidence-based interventions to help adults and adolescents reduce distress and gain effective cognitive and behavioral skills.”
Anxiety, Depression, Trauma
Affirming, Creative, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Casey Tolliver

Casey Tolliver

Therapist

Virtual • New York


“My focus lies in empowering individuals to unpack their experiences, to rediscover their authentic selves, and to reclaim their voices.”
Anger Management, Anxiety, Depression, Family Issues, PTSD
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Lauren Kriegel

Lauren Kriegel

Therapist

Virtual • New York


“I am a solution-focused therapist which means I want to help you learn new coping skills and build up the tools you have to deal with stress and anxiety.”
Anxiety, PTSD, Trauma
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Lauren Gianfagna

Lauren Gianfagna

Therapist

Virtual • New York


“I believe therapy works best when people feel truly seen, respected, and supported as whole human beings—not just as a diagnosis or problem to be fixed.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Iona Aibel

Dr. Iona Aibel

Psychologist

Virtual & in-person • New York, NY


I am a licensed Clinical Psychologist with a Ph.D. in Clinical Psychology, advanced postdoctoral training, and over 30 years of experience working with children, adolescents, and adults in school settings, clinics, and private practice. I have also supervised psychologists in training and bring a depth of experience to both therapy and evaluation work.

I have extensive experience in the diagnosis and evaluation of learning disorders and learning differences across the lifespan. I work closely with children, adolescents, adults, and families to help clarify cognitive, academic, and emotional challenges, and I strive to translate evaluations into clear, meaningful recommendations that can be applied in everyday life, school, or work settings.

In addition, I specialize in working with artists, performers, and other creative professionals.As a musician myself, I am able to help clients address creative blocks, performance anxiety, perfectionism, self-doubt, and the emotional challenges that often accompany creative work. I am particularly interested in supporting individuals who feel stuck, overwhelmed, or disconnected from their creative process.

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pia Johnson

Pia Johnson

Therapist

Virtual • New York, NY


“I am a Licensed Clinical Social Worker with over 11 years of experience helping individuals and couples navigate anxiety, depression, trauma, relationship concerns, work stress, grief, and major life transitions.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Direct, Empowering, Participatory
Accepts 8 insurance carriers
Kristina Shamp

Kristina Shamp

Therapist

Virtual • New York


Welcome! My name is Kristina Shamp, LCSW. I'm passionate about helping individuals overcome challenges and create meaningful, lasting change. Throughout the years of working as a therapist, I have primarily focused on substance use concerns. I have also worked with clients struggling with anxiety, depression, negative thought patterns, relationship difficulties, communication challenges, and issues related to self-esteem and self-worth. My goal for every client is to feel supported and understood - especially during times when they may feel alone.

I am a Licensed Clinical Social Worker (LCSW) and hold a Master's in Social Work from Roberts Wesleyan College.

Anxiety, Depression, Family Issues, PTSD, Relationship Issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Melissa Herbe

Melissa Herbe

Therapist

Virtual • New York


“I blend the wisdom of psychodynamic, the practicality of Cognitive-Behavioral Therapy (CBT), and the warmth of person-centered modalities, all under the umbrella of trauma-informed therapy.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Edili Maldonado

Edili Maldonado

Therapist

Virtual • New Rochelle, NY


My name is Edili Marleny Maldonado, and I am a licensed Mental Health Counselor (LMHC) in New York. I have been working in the mental health field for the past nine years. I have worked with children, adolescents, adults, elders, high-risk clients, and clients from different social backgrounds, ethnicities, cultures, ages, genders, economic statuses, and mental health disorders.


I have an eclectic approach to therapy. Some approaches that have been consistently receptive with clients are cognitive behavioral therapy, mindfulness, modeling, motivational interviewing, etc., which I generally use. However, I typically prefer to match the clients' needs to specific therapeutic approaches, thereby significantly increasing the effectiveness of treatment.


My desire to help others drove me to work in the mental health field; thus, I strive to help clients improve themselves to lead healthier, fulfilling lives by implementing various coping skills. I aim to empower clients through insight and strategies to enrich their lives further and become self-sufficient in managing their problems, issues, and situations. Thus, clients gain self-awareness, acceptance of self, harmony, and mental balance/equilibrium.


My expertise comprises working with individuals struggling with ADHD, grief/loss, oppositional defiant disorder, anxiety, depression, trauma, anger, panic, stress, and mood disorders. I am also proficient in Spanish and have experience providing treatment in that language.


Let's begin the healthy and healing process together.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Colleen Spratt

Dr. Colleen Spratt

Psychiatric Mental Health NP

Virtual • New York, NY


Colleen Spratt is a board-certified psychiatric nurse practitioner who holds a doctorate (DNP) from Columbia University.

Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tina Liu

Tina Liu

Therapist

Virtual • New York


“I tend to work in a way that's warm and direct. I will ask you questions to promote insight, sit with you in the hard stuff, and also gently challenge you when it may be useful.”
Anxiety, Depression, Family Issues, Grief or loss, Infertility
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Jakob Schnaidt

Jakob Schnaidt

Therapist

Virtual • New York


I'm a licensed clinical social worker with a Master's degree from Columbia University School of Social Work. My work has focused on supporting adults living with serious mental illness across diverse settings—from outpatient therapy and crisis respite to reentry services and multidisciplinary treatment teams. This breadth of experience has taught me that meaningful change happens when people feel respected, heard, and truly understood.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Sandra Dias

Dr. Sandra Dias

Psychologist

Virtual • New York


If you are feeling stuck in a cycle of trauma, managing a chronic health crisis, or navigating a major life transition, you do not have to carry it alone.

I am a doctoral-level psychologist with over 10 years of experience helping individuals, couples, and military families find clarity and resilience during their most overwhelming seasons. My practice is grounded in a calm, seasoned approach developed across diverse settings, from intensive inpatient units to delicate palliative care.

I bring deep expertise to supporting those facing the heavy overlap of physical health conditions and psychological trauma, as well as veterans and military families processing service-related experiences, deployment stress, and structural transitions. I also specialize in helping individuals navigate identity, systemic challenges, and family dynamics related to acculturation and immigrant stress across the lifespan, while providing a steady, expert space during major life transitions like grief, medical diagnoses, or existential shifts.

In our sessions, we will work collaboratively to untangle your experiences at a pace that feels safe for you. Together, we will build actionable strategies to move you out of survival mode and toward genuine healing. If you are ready to take the next step, please reach out to schedule an initial consultation

Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Romero-Ramos

Maria Romero-Ramos

Therapist

Virtual • New York


“I deeply believe in the power of connection and the importance of feeling seen, heard, and understood.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Elliot Rosenbaum

Elliot Rosenbaum

Therapist

Virtual • New York


“Clients can expect an incredibly warm, compassionate, and understanding demeanor in their first session by the provider.”
Eating Disorders, Family Issues, OCD, Relationship Issues, Trauma
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Sean Fenton

Sean Fenton

Therapist

Virtual • New York


“My approach focuses on exploring the foundations of family dynamics and relationships that shape a client's development.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Tara Hayes

Tara Hayes

Therapist

Virtual • New York


“My hope is to help people to know their own power in healing themselves emotionally and functionally for more joy and ease in life.”
Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Shelley Mondelli

Shelley Mondelli

Therapist

Virtual • New York


“I use a variety of treatment approaches depending on the individual that may include Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy.”
Anxiety, Depression, Grief or loss, Relationship Issues, Substance Abuse / Addiction
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rochelle Shister

Rochelle Shister

Therapist

Virtual • New York


“I believe therapy is not about "fixing" you, but about helping you better understand yourself, move through pain at your own pace, and reconnect with your strength and resilience.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship Issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Campbell-Boyd

Dr. Jessica Campbell-Boyd

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, evidence-based, and empowering—designed to help you feel heard, supported, and ready to move forward with confidence.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Sleep disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Emma

Amanda Emma

Therapist

Virtual • New York


“My style is warm, direct, and supportive. I believe in helping clients better understand themselves, build on their strengths, and make meaningful changes while feeling heard and supported along the way.”
Anxiety, Depression, Family Issues, PTSD, Relationship Issues
Direct, Energetic, Warm
Accepts 9 insurance carriers
Teresa Johnson

Teresa Johnson

Therapist

Virtual • New York


“In my 19 years of work with people facing serious illness and cancer, I have walked with individuals and families...”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Empowering, Open-minded, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Jamie Shoneman

Jamie Shoneman

Therapist

Virtual • New York


“I believe you are the expert in your own life. My role is to walk with you as we clarify your goals, explore the obstacles in your way, and support your path toward wellness and growth.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Creative, Empowering
Accepts 3 insurance carriers
Eliana Leve

Eliana Leve

Therapist

Virtual • New York, NY


“My cross-cultural roots help me honor your unique story as we build a warm, hopeful space, exploring how you got to where you are today.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Susan Gaylord

Susan Gaylord

Psychologist

Virtual & in-person • Hicksville, NY


“I provide individual psychotherapy in a warm, supportive atmosphere and I approach clients with compassion and an open mind.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Renee Goodwin

Dr. Renee Goodwin

Psychologist

Virtual • New York


“In therapy, people often become more aware of where empathy, respect, or understanding are missing in their lives—including in how they relate to themselves—and how that affects their choices and relationships.”
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jenna Gallitto

Jenna Gallitto

Therapist

Virtual & in-person • Buffalo, NY


“With 14 years of experience in mental health, substance use, and trauma recovery, I take a strength-based, personalized approach to therapy.”
Anxiety, Family Issues, Grief or loss, LGBTQIA+, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.