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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Dr. Melisa Finch

Dr. Melisa Finch

Psychologist

Virtual & in-person • Lake Oswego, OR


“I draw from evidence-based methods like CBT and DBT to help you build insight, shift patterns that keep getting in your way, and develop practical tools to support meaningful change.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, OR


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, OR


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jarrad Malamed

Jarrad Malamed

Therapist

Virtual • Los Angeles, OR


Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.

Anxiety, Depression, Family Issues, LGBTQIA+, PTSD
Direct, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Temilola Oladotun

Temilola Oladotun

Psychiatric Mental Health NP

Virtual • Oregon


“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Sarah Henning

Sarah Henning

Therapist

Virtual • Oregon


Hello! My name is a Sarah and I'm an LCSW based out of Oregon. I have been practicing for almost seven years. I graduated from Boise State University in 2019 and have worked in multiple settings including hospitals, community crisis centers, prisons, and private clinics. I feel comfortable working with children, adolescents, and adults.

ADD/ADHD, Anxiety, Depression, Maternal Mental Health
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lorilynn Espinoza

Lorilynn Espinoza

Therapist

Virtual • Oregon


“I like to think I am approachable, friendly and compassionate. The environment I strive to create is one of non-judgment.”
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Wiss

Jennifer Wiss

Therapist

Virtual • Oregon


With over a decade of experience as a licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, work-life balance, and women’s issues. While I offer a supportive and empathetic space, I also believe in gently challenging clients to promote growth. Whether you’re feeling overwhelmed, stuck in old patterns, or simply need a space to process, I’m here to help you reconnect with your strengths and move toward the life you want to live.

Anxiety, Depression, Family Issues, Grief or loss, PTSD
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Theresa Kollars

Theresa Kollars

Therapist

Virtual • Oregon


“I bring a steady presence to every session, focused on your strengths and on what is possible from where you are right now.”
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Barbara Leigh

Barbara Leigh

Therapist

Virtual • Oregon


“I use a holistic approach integrated with cognitive behavioral therapy (CBT), person-centered and solution-focused brief therapies.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal Mental Health
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Abigail Abbas

Abigail Abbas

Therapist

Virtual • Philadelphia, OR


“We want to help you focus on becoming aware and altering interpersonal dynamics/skills that are contributing to the situation.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Hannah Wadsworth

Hannah Wadsworth

Therapist

Virtual • The Woodlands, OR


“From the first session onward, my goal is to help foster an environment where you feel comfortable, and one that allows for you to be involved in the therapeutic process in a way that feels authentic.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
Arlette Large

Arlette Large

Therapist

Virtual • Eureka, OR


“I know healing isn't linear—everyone's path looks different—and my goal is to meet you exactly where you are with empathy and practical guidance.”
Anxiety, Depression, Family Issues, Grief or loss, OCD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Kennedy

Michelle Kennedy

Therapist

Virtual • Oregon


“I am a warm, empathetic, and compassionate listener cradled with a sense of deep optimism and genuine curiosity that comes from my own life experiences.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual • Houston, OR


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Julie Zemke

Julie Zemke

Therapist

Virtual • Oregon


Life doesn’t have to be in crisis to benefit from therapy. Sometimes you simply want to understand yourself better, strengthen your relationships, or stop feeling like you’re just getting through each day. Whatever brings you here, we’ll work together at your pace in a supportive, compassionate environment focused on meaningful, lasting change.

Anxiety, Depression, Family Issues, PTSD, Relationship Issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Katherine Walsh

Katherine Walsh

Therapist

Virtual • Oregon


“My approach is warm, collaborative, and trauma informed. Rather than relying only on traditional talk therapy, I help you understand and gently work with the ways hard experiences can become held in the nervous system, emotions, and patterns of...”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Danielle Guillen

Danielle Guillen

Therapist

Virtual • Oregon


“In your first session you will get an overview of what to expect which hopefully will allay fears about how to do therapy "right".”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Annie Schlegel

Annie Schlegel

Therapist

Virtual • Oregon


If your child or teen is struggling with anxiety, big emotions, identity, or trauma, and you're trying to figure out who the right person to trust is, that instinct to be careful matters. I'm Sheridan, and I've spent 15 years working alongside young people and their families, mostly in school settings, where I learned to meet kids exactly where they are. I work with children, tweens, and teens. A few things your family should know about me: I'm an artist (painting, pottery, printmaking), I have a big snuggly dog, and I genuinely love to laugh. Families often describe me as warm and calm, with a real ability to attune. I also offer affirming, experienced support for LGBTQIA+ young people and teens exploring gender identity.

ADD/ADHD, Anxiety, Family Issues, LGBTQIA+, Maternal Mental Health
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kenna Alemania

Kenna Alemania

Therapist

Virtual • Oregon


“My goal is to create an empathetic and non-judgmental space that validates my clients' self-worth beyond their achievements...”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Kristin Fialko

Kristin Fialko

Therapist

Virtual • Oregon


“My style is warm, intuitive, and grounding, blending practical support with practices that invite deeper presence and regulation.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Beat

Jennifer Beat

Therapist

Virtual • Oregon


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood and empowered to make meaningful changes in your life.”
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dean Hall

Dean Hall

Therapist

Virtual • Oregon


“I don't believe you are a diagnosis or a problem to be fixed. I see therapy as helping you find your footing, reconnect with your strengths, and discover what may still be possible from here.”
Anxiety, Grief or loss, PTSD, Trauma
Holistic, Solution-oriented, Warm
Katherine Cooper

Katherine Cooper

Therapist

Virtual • Oregon


“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”
Anger Management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Amanda Pifer

Amanda Pifer

Therapist

Virtual • Oregon


“My style is compassionate, curious, collaborative, and authentic, with a healthy appreciation for humor.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss
Challenging, Humorous, Inquisitive
Accepts 5 insurance carriers
Dr. Marina Ginther

Dr. Marina Ginther

Therapist

Virtual • Oregon


“My work with the military and the VA has given me extensive experience helping people heal from trauma.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Mitaliben Gor

Dr. Mitaliben Gor

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.

I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.

I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Robin Fox

Dr. Robin Fox

Psychiatric Mental Health NP

Virtual • Oregon


With decades of experience as a nurse practitioner and over 15 years specializing in mental health, I am committed to understanding each patient's unique story and life experiences. I have a special interest in resiliency and thriving after trauma. I am dedicated to supporting you as you determine the path and pace that best suits your needs.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Michelle Brenneman

Michelle Brenneman

Therapist

Virtual • Eugene, OR


“You don't need to have it all figured out before you walk in the door, that's literally why therapy exists.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Direct, Empowering
Accepts 9 insurance carriers
John White

John White

Therapist

Virtual • Oregon


“I work with adults, young adult and teens navigating struggles with ADHD, substance use, anxiety and depression.”
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Samantha Keiser

Samantha Keiser

Therapist

Virtual • Oregon


From the outside, it looks like you've got it handled: the job, the responsibilities, the reputation for being reliable. Underneath, your mind rarely slows down: replaying conversations, second-guessing decisions you've already made, feeling guilty when you try to rest.

I work with young adults with anxiety, perfectionism, and self-imposed pressure. A lot of my clients are exhausted by overthinking and frustrated that doing everything "right" hasn't actually brought them any peace.

Together, we'll figure out what's keeping that cycle going and build real tools for managing anxiety and pressure Not just insight, but things you can actually use. My style is direct, down-to-earth, and LGBTQ+ affirming.

Most people start out feeling like they're carrying more than they can hold. Over time, that tends to get lighter, more confidence in your own decisions, less dread before hard conversations, and a life that feels as good on the inside as it looks from the outside.

If you're ready to stop carrying this alone, I'd be glad to connect.

Anxiety, Depression, LGBTQIA+, Relationship Issues, Trauma
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • San Francisco, OR


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
ADD/ADHD, Anxiety, Depression, Eating Disorders, LGBTQIA+
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
Brannon La Force

Brannon La Force

Therapist

Virtual • Sacramento, OR


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Anxiety, Bipolar Disorder, Family Issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers
Montrella Cowan

Montrella Cowan

Therapist

Virtual • Oregon


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”
Anxiety, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Gresham, OR


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Jo Pedro-Frye

Jo Pedro-Frye

Therapist

Virtual • La Grande, OR


“I believe that healing happens when people feel seen, understood, and empowered to reclaim their own voice.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Paul Campbell

Paul Campbell

Therapist

Virtual • Oregon


“I help my clients identify issues, develop strategies of resolution, as well as psycho-education and introducing coping mechanisms.”
Anger Management, Anxiety, Depression, PTSD, Relationship Issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Melissa Gritz

Melissa Gritz

Therapist

Virtual • Oregon


“I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways, and that we can learn more about ourselves through them.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Shanti Majefski

Shanti Majefski

Therapist

Virtual • Oregon


“I have a passion for helping people learn about their brain and acquire tools that can help make the hard parts of life a little bit more manageable.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Silvia Andrews

Silvia Andrews

Therapist

Virtual • Oregon


“I value authenticity, warmth, and real conversation. I know how easy it is to put on a brave face while quietly carrying anxiety, stress, or past trauma...”
Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
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1 Cost may vary based on your location, age, and insurance coverage.