Find a therapist in Oregon — covered by insurance

It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Extensive background and highly skilled in working with individuals who have experienced trauma, anxiety, depression. Expertise in family systems, generational trauma and its impact, healing attachment disruptions, healing shame, trauma-informed, and interpersonal trauma recovery.

I specialize in working with individuals across all mental health conditions, with a particular focus on anxiety, depression, anger and irritability, and feelings of frustration or helplessness. My greatest strengths are empathy, strong clinical judgment, and effective communication — qualities that allow me to build genuine therapeutic relationships and develop collaborative treatment plans tailored to each person's unique needs. I am deeply passionate about mental health because I believe every individual deserves the opportunity to improve their quality of life, build resilience, and experience meaningful recovery. Outside of work, I enjoy spending time with my family and getting out to explore and shop — life's simple pleasures that remind me of the importance of balance and joy.

I am a board-certified psychiatric nurse practitioner who holds a master’s degree in nursing from Frontier Nursing University. As an independent practitioner I can diagnose and treat mental health conditions with full prescriptive authority and order diagnostic labs as appropriate. With nearly 15 years of nursing experience, my passion for patient and family-centered care has evolved from working the on the front lines as an ICU RN during the covid-19 pandemic to addressing the mental health crisis impacting all of our communities as a nurse practitioner.

Hi! I'm Carli, and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner based in the Pacific Northwest. I work with teens and adults navigating everything from anxiety, depression, ADHD, and trauma to burnout, life transitions, and the stress of living in an increasingly complex world.

I believe mental health care should be compassionate, collaborative and tailored to you as a whole person—not just your symptoms. My goal is to create a space where you feel safe, heard, and genuinely supported from the very beginning.

Care with me is flexible and designed to meet you where you are. Together, we'll find the pace, treatment approach, and level of support that fits your needs—and adapt as those needs evolve.

My educational background includes undergraduate degrees in Psychology and Nursing, followed by a master's degree in nursing specializing in psychiatric mental health. Throughout my career I've cared for patients across outpatient clinics, psychiatric and medical inpatient units, intensive outpatient programs, and community mental health settings.

My approach is rooted in whole-person care, recognizing that mental health is influenced by far more than medication alone. When appropriate, treatment may include medication, supportive psychotherapy, lifestyle strategies, and integrative approaches tailored to your individual needs and goals.

Today, I provide telehealth psychiatric care for adolescents and adults across Oregon and Washington. I welcome individuals from all backgrounds and am committed to providing affirming, individualized care for neurodivergent individuals, people with developmental disabilities, and members of the LGBTQ+ community. I commonly treat anxiety, depression, ADHD, trauma, OCD, mood disorders, stress, life transitions, and other mental health concerns. My goal is to create a space where you feel safe, supported, and empowered.

I offer a calm, open, and nonjudgmental space where clients can be themselves. I am comfortable talking about difficult experiences, including relationships, grief, anger, addiction, identity, and major life changes. I also value humor, curiosity, and the interests that make each person unique. My goal is to help clients feel understood while also supporting meaningful change.